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How to cook duck eggs for a few minutes

Duck eggs boiled time reference:

1, the time to cook salted duck eggs is actually about the same time as boiled eggs, usually need 10-15 minutes.

2, boiled salted duck eggs also depends on the temperature of the water, if it is boiling water, cook for 8 minutes. If it is cold water, it will be a little longer, it should take 20-30 minutes.

3, it is recommended that it is best to cook with boiling water. And it's best not to go over 8 minutes or under 6 minutes. If it is more than 8 minutes, the nutrition of duck eggs will be lost, and if it is less than 6 minutes, there may be some parasitic bacteria in it that are not good for the human body.

Nutritional value of duck eggs:

1, duck eggs are rich in protein, fat, calcium, iron, zinc and other nutrients, the human body can add a lot of nutrients, and is very easy to be digested and absorbed by the human body, the human body has a certain effect of nourishment.

2. The protein content of duck eggs is almost the same as that of eggs, but its mineral content is much higher than that of eggs, so the nutritional value of duck eggs cannot be ignored.

3, duck eggs are rich in calcium, which can effectively prevent osteoporosis and promote the development of human bones.

4. Salt eggs contain iron, which has the effect of replenishing blood and can treat iron deficiency anemia.

5. Duck eggs have the effect of stimulating the digestive organs and enhancing appetite, and have the effect of neutralizing stomach acid, cooling and lowering blood pressure.

6, duck eggs have the effect of nourishing the skin, for women is a rare nutritional beauty food.