Current location - Recipe Complete Network - Diet recipes - Papaya is sweet, delicious and nutritious. What are the benefits of pregnant mommy eating papaya?
Papaya is sweet, delicious and nutritious. What are the benefits of pregnant mommy eating papaya?
Papaya is sweet, delicious and nutritious. What are the benefits of pregnant mommy eating papaya?

Papaya is sweet and delicious, rich in nutrition, and is known as the "king of fruits", especially loved by women. Papain contained in papaya has obvious contractive effect on uterus, and pregnant mothers may have accidental abortion or premature delivery after eating it. And this papaya glycoside will not be destroyed after heating at high temperature! In addition, pregnant mothers with weak constitution are prone to stomach cold or stomach discomfort after eating papaya. In particular, papaya contains hormones, which will interfere with the changes of hormones in pregnant mothers, not only endangering the baby's health, but also leading to miscarriage, so pregnant mothers must eat papaya carefully.

Papaya is a cool fruit. If the pregnant mother had stomach cold before, it is recommended not to eat papaya. In addition, papaya contains a substance called papaya glycoside, which will aggravate the uterine contraction of pregnant women. If uterine contraction occurs in the early pregnancy, it is likely to cause the risk of miscarriage, so it is recommended that pregnant women must not eat papaya in the early pregnancy, whether raw or cooked.

For expectant mothers who are about to give birth, they must be extremely cautious in their daily lives. Because pregnant women are very fragile, we must pay attention to what to eat and what not to eat in our diet. Even though I introduced many nutrients and advantages of papaya to you last time, papaya itself is a cold-resistant fruit, which is not suitable for pregnant women who are weak and afraid of cold. It is really not suitable for pregnant women to eat papaya, but it is good for pregnant women to eat papaya after giving birth.

Eating papaya after delivery can improve postpartum immunity. If mother has indigestion and loss of appetite after delivery, you can try papaya. There is a kind of papaya glycoside in papaya, which can promote intestinal peristalsis and accelerate the digestion and absorption of food. At the same time, this enzyme can also decompose the fat in our body, which has a good weight loss effect and is conducive to postpartum recovery. Papain in papaya can effectively remove parasites in the body and make our bodies healthier. The nutrients in papaya will also enter the baby's body through milk to enhance the baby's immunity.