Fried Lotus Root Cake Classification 豫菜 Ingredients 1000g of fresh lotus root, 100g of glutinous rice flour, 75g of pork fat, 100g of bean paste filling, 150g of peanut oil, 100g of sugar. Seasonings Preparation 1. Wash the lotus root, cut off the root joints, remove the skin and rub it into a velvet, squeeze the water with a clean cloth and put it on a plate. Pork fat chopped into mush, with glutinous rice noodles, lotus root mush, stirred into soft and hard paste, divided into 18 parts, pressed into a diameter of 3.5 centimeters of the round cake, according to the inside seven outside eleven on the greased plate. 2. frying pan on medium heat, wipe clean, into the peanut oil, burned to 30% of the heat, the lotus root cake into the pan one by one, one side of the frying into a light yellow, turn over and fry the other side, both sides of the frying through, served on the plate. After frying, serve with two plates of sugar. Characteristics The dish is shaped like a drum, persimmon yellow in color, burnt on the outside and thick on the inside. Dipped in sugar, it is sweet and savory. Crystal Lotus Root Cake Craft: Pan-fried Taste: Sweet Main Ingredients: Lotus Root (1500g) Lard (lard) (200g) Seasoning: Sugar Cinnamon (2g) Wheat Flour (100g) Lard (Refined) (50g) Sugar (170g) Salt (3g) Category: Desserts / Snacks Spleen and Appetizer Conditioning Constipation Conditioning Home Cooking Nutritional Disorders Detailed Description of the Crystal Lotus Root Cake Preparation process 1. Cut into cubes, add sugar and salt marinade for use. 2. Peel the lotus root, wash the skin, rub the lotus root with a board, put it into a pot with flour and mix it well, and divide it into 20 parts. 3. Sugar marinated board oil diced with sugar cinnamon mix well, also divided into 20 parts, respectively, wrapped into the billet, made into a 2 cm thick cake billet, medium heat and fry until one side of the golden brown, turn over and fry on the other side, to be ripe, into the plate, sprinkled with 100 grams of rose sugar can be. Craft Tips Rub the lotus root board is a tool, like an iron file, lotus root rubbed on it can become velvet; because of the oil frying process, you need to prepare 200 grams of cooked lard. How to make rose candy: Ingredients 2 fresh red roses, 100g of sugar Tools: wooden mortar, dark bottle Method 1, choose the petals of red roses, stamens and calyx do not want to wash the rose petals. ( Flower store to buy roses are not edible, food has a special edible roses ) Drain excess water, or gently press with a paper towel, wipe the water dry; 2, rose petals and sugar all into the wooden mortar, pestle and mortar pounding, 10 minutes or so, has been pounded until the sugar and petals fused together into one, become the color color of brilliant purple, the texture of crystalline mass; 3, pounded rose sugar into the colorful glass bottles, bottled, sealed bottles. Seal the mouth of the bottle tightly and put it in a light and ventilated place for storage. If you are in a hurry, you can eat it in a few days, but the more you store it, the stronger the fragrance of the flowers, and when you eat it, you can dig it out with a small spoon and enjoy it with congee, pastries and dumplings. Recipes Nutrition Lotus root: Among the tuberous foods, lotus root has a high iron content, so it is quite suitable for patients with iron deficiency anemia. Lotus root's sugar content is not very high, and contains a lot of vitamin C and dietary fiber, for liver disease, constipation, diabetes and other weaknesses of the people are very beneficial. Rich in iron, calcium and other trace elements, plant proteins, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Lotus root is also rich in vitamin K, has the role of contracting blood vessels and blood. It is extremely suitable for people with bruises, vomiting blood, epistaxis, blood in urine and stool, as well as women in labor. Lotus root can also reduce heat and fever, and is a good food to dispel summer heat. Lard (lard): Lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.