Hot pot is a favorite food of many people, and almost everyone does not hate the taste of hot pot. Pregnant women need to be in confinement after giving birth. During this period, they can only eat some light food, so they often miss the taste of hot pot. So, can hot pot dips be eaten during lactation?

1. Pregnant women are pregnant during pregnancy. You can eat hot pot during breastfeeding, but it should be in moderation and not too much. Moreover, pregnant women should eat lighter hot pot and not spicy hot pot because the soup in hot pot is more irritating. For breastfeeding mothers, It may affect breast milk.

2. When eating hot pot, it is best to cook it at home, because the hygienic conditions of hot pot ingredients outside may not be up to standard. Pregnant women who are breastfeeding should choose fresh ingredients and light soup bases. Moreover, the food should be cooked thoroughly before the mother can eat. When cooking hot pot, the mother should cook raw and cooked food separately to avoid food poisoning. The bottom fire of the hot pot must be strong, and it is best to keep the soup in the pot boiling.

3. Pregnant women during the lactation period should not eat red oil soup base. To avoid irritating the gastrointestinal tract and causing diarrhea, stomachache and other discomforts. You should choose a light and nutritious soup base, such as pork ribs soup base. Moreover, pregnant women with oral inflammation, stomach problems, or hemorrhoids should not eat Sichuan hot pot, and pregnant women with allergies should not eat seafood hot pot.