Raw materials:
Chinese cabbage, wax gourd, pumpkin, beans, tomatoes, potatoes, salt, five-spice powder, chicken essence.
Practice:
1, beans washed and broken, pumpkins washed and cut into rolling pieces, potatoes washed and peeled and cut into rolling pieces, and tomato market also cut into larger pieces.
2, fire, hot oil, add spiced powder, beans, potatoes, stir fry a few times.
3. Add the pumpkin and salt and stir fry, then add water, add it to the water that can submerge half of the pumpkin, and cover the pot.
4. Wait about 10 minutes, then open the lid and turn it over. The pumpkin is almost rotten and the juice is very thick. Just add the tomatoes, add the chicken essence and stir-fry a few.
Nan he de ao Cai
Nanhe's cooking is not called "Nanhe cooking" here, but it may be practiced all over Xingtai or beyond. Because there are not many places to go down, I'm afraid the practices are slightly different in different places, so I can only say it first. (Nanhe is Nanhe in Xingtai, Hebei. )
First of all, a cauldron, 90 cm, 120 cm or larger; In addition, a cauldron slightly smaller than the above. If you use a small pot at home and reduce the raw materials in proportion, the taste is good, but it is already a completely different taste.
Main ingredients:
Generally, it is cabbage, or wax gourd, or bean sprouts. Tofu; Pork; Vermicelli Generally, this will do. Of course, if it is too small, other materials can be added, such as other dishes, such as kelp, vegetarian meatballs, cakes, pancakes, soybeans, peanuts and even rice.
Accessories:
Oil, salt, sauce, soy sauce, vinegar, sesame oil, cooking wine, monosodium glutamate, onion, ginger, garlic, pepper, tomato, coriander, pepper, aniseed, stew spices. Different places have different practices, so there may be other accessories.
method of work
Pre-preparation:
Note: separate and open, don't mix together.
1, Chinese cabbage (or wax gourd/bean sprouts) is boiled to half-cooked, not overcooked. If the quality of vermicelli is good, you can cook it together at this time, or add it later.
2, come on, stir-fry the meat, add soy sauce, cooking wine, onion, ginger, garlic, pepper, pepper, aniseed, cinnamon ... Add salt before stir-frying.
3. Cut the tofu into pieces of about 2×5× 15, fry it in a large pot and fry the skin. Let it dry and cut it diagonally into 6 to 8 pieces.
4, oil pan, add salt, sauce, soy sauce, vinegar, monosodium glutamate, onion, ginger, garlic, tomatoes, pepper, aniseed. Add sesame oil.
Late synthesis:
Put the things mentioned above together.
Fruit is a necessity for everyone. It can not only supplement nutrition, but also prevent and treat diseases. But many pe