Beef phasing food
Beef phasing food, beef is a common meat food in our life, not only delicious flavor, but also very high nutritional value, there are many practices, many people like to eat, but also pay attention to its dietary taboos, the following share beef phasing food.
Beef is compatible with food 11, beef can not be consumed with olives. Beef is rich in protein, and olives in the combination of tannins, will form an indigestible substance, causing gastrointestinal discomfort.
2, beef can not be consumed with chestnuts. The vitamins in the chestnut are easy to react with the trace elements in the beef, which will weaken the nutritional value of the chestnut, but also unfavorable to digestion.
3, beef can not be consumed with cooking soda. In the process of burning beef, if you add alkali, it will make the amino acid molecules in beef react with alkali, so that the protein loses its nutritional value due to precipitation and denaturation.
4, beef can not be consumed with leeks. Beef is sweet and warm, while leeks are spicy and warm, the two together, easy to make people hot fire, resulting in gingivitis, mouth sores and other symptoms.
5, beef can not be consumed with snails. Beef warm, snail cold, the two together is not easy to digest, and even cause bloating, abdominal pain and other symptoms.
6, beef can not be consumed with white wine. Both can be complementary to the fire, if the two together will cause the situation on the fire, it will be easy to cause inflammation of the gums, the two can not be eaten together.
Beef and what food is suitable
Beef + hawthorn: can promote the absorption
Beef + eggplant: can strengthen the body
Beef + broccoli: can be replenished with energy, nutrient-rich
Beef + pumpkin: can be complementary to the spleen and stomach, detoxification of pain
Beef + straw mushrooms: strengthens immunity
Beef + Chinese cabbage: strengthens the stomach and eliminates food
Beef + shiitake mushrooms: replenishes qi and blood
Beef + kale: nourishes the liver and enhances appetite
Beef + onions, scallions, shagreen mushrooms, and sugarcane: nourishes the spleen and strengthens the stomach
Beef + ginger: expels cold and cures abdominal pain
Beef should not be eaten with What to eat together
Beef + potatoes: protect the gastric mucosa
Beef + cauliflower: help absorb vitamin B12
Beef + taro: nourish the blood and replenish the blood
Beef + eggs: can slow down the aging process
Beef + celery: enhance immunity, lower blood pressure, nutrition and slimming
Beef + soy bean sprouts: can prevent colds, Prevent heat stroke
Beef phases food 21, beef and chestnut with food, can reduce the beneficial nutritional value of the human body, so it is not appropriate.
2, life we also do not eat beef and soy sauce together, because that will hurt our organs, very harmful to our health.
3, beef and aromatic herbs are eaten to give birth to nine son sores.
4, beef and leek eat together, easy to fire.
5, beef and white wine eaten together, easy to fire, gums easily inflamed.
6, beef and ginger eaten together, easy to fire.
7, beef and pork with food, a warm and healthy spleen, a cold and greasy nourishing Yin, a warm and a cold, contradict each other.
8, beef can not be cooked with fish.
9, beef can not be eaten with snails, will cause poisoning.
10, beef and brown sugar eaten with the stomach.
11, beef should not be eaten with millet.
Beef's 'five eating taboos'
1, nephritis patients can not eat
Life with nephritis is best not to consume beef, because beef belongs to the high-protein food, so as not to aggravate the burden on the kidneys, is not conducive to the patient's health.
2, do not eat too much
Chinese medicine believes that beef has a tonic, nourish the spleen and stomach, strong muscles and bones, phlegm and wind, thirst and salivation, suitable for the lack of vitality, shortness of breath, weakness, muscles and bones, anemia, yellow face and body, dizziness and dizziness of the patient to eat.
The appropriate dosage is about 80 grams per meal, and excessive consumption may increase the chances of colon and prostate cancer.
3, beef is best not grilled
Beef is best not grilled at the time of consumption, if the beef will be smoked, grilled, salted, will produce a certain amount of benzo(a)pyrene and nitrosamines and other carcinogens.
4, the elderly children should not eat
Beef high cholesterol, high fat, the elderly, children, weak digestion should not eat more.
5, should not be eaten with white wine
Beef and white wine together with dental inflammation; white wine is a great warm and hot products, drinking white wine and eating beef on the warm body as if the fire to add heat, easy to cause the face of the body heat, sores worsen.
How to eat beef
1, cooking a hawthorn, a piece of orange peel or a bit of tea, beef is easy to rot.
2, cook the old beef the night before the beef coated with a layer of mustard, the next day with cold water rinse clean and cook in the pot, cook with a little wine, vinegar, so that after the treatment of the old beef is easy to cook, and the meat becomes tender, good color and taste, aroma.
3, the beef fibrous tissue is thicker, connective tissue and more, should be cut horizontally, cut off the long fibers, can not follow the fibrous tissue cut, otherwise not only can not taste, but also chewed not rotten.
4, beef by the wind is easy to black, and then spoiled, so pay attention to storage. Beef and jujube stew, it helps muscle growth and promote the efficacy of wound healing
Beef food 3yellow beef and meat beef which is delicious
yellow beef and meat beef compared to the words, it is certainly yellow beef is good to eat, meat beef is a lot inferior in comparison. So many partners like to buy yellow beef to eat, naturally, the price of yellow beef is also more expensive than the price of beef. What is the reason for this? Now take a look.
1, the taste is different
If the yellow beef and meat beef together, it will be found that the yellow beef is more chewy, the taste is more dry, and eat more fresh and fragrant. But if it is meat beef, eat it is not so elastic and chewy, fresh flavor is not so good, the meat will be more firewood. So the price of yellow beef is a little more expensive.
2, different varieties
Yellow beef is a better variety of beef, such beef it is a good texture, and cooked out of the freshness is also very good, there is no meat flavor. But the meat of beef is mainly with the breeding of cattle on the body of the meat, so this kind of meat whether it is smelled or eaten relatively speaking, there will be some fishy flavor, freshness will be greatly reduced. So eat up is definitely yellow beef delicious.
3, nutritional differences
From a nutritional point of view, yellow beef will be more nutritious than meat beef, the nutritional value of nature will be higher. So many people will choose to eat yellow beef to nourish the body. Although the nutritional value of meat beef is relatively low, but overall, meat beef is also very good nourishing food.
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