Brown sugar Jiang Shui is a home-cooked dish with brown sugar and ginger as the main ingredients. Has the effects of harmonizing middle energizer, invigorating spleen, soothing liver, regulating qi, nourishing blood, caring skin, warming stomach, dispelling cold, warming lung and relieving cough. It is mainly used to treat sore throat, cough due to lung heat, epigastric pain and irregular menstruation, and generally drinks motherwort granules. You can drink brown sugar Jiang Shui, put it in a pot and cook it with red dates and eggs, which will warm your stomach and increase your nutrition. Pay more attention to the reasonable collocation of food and diet in daily diet, and adjust your body from three meals in daily life as quickly as possible.

The role of brown sugar ginger tea: wind-cold cold is caused by wind-cold evil attack and unstable lung qi. Symptoms can be seen: aversion to cold, mild fever, anhidrosis, headache and body pain, stuffy nose, cough with thin white sputum, thirst or thirst for hot drinks, thin white fur. Wind-heat cold is caused by wind-heat invading the exterior and disharmony between lung and qi. Symptoms do not require a doctor's prescription. When brown sugar and Jiang Shui are combined, they can nourish and promote blood circulation. It is suggested that girls drink more during their holidays, which can keep warm and replenish blood.

Jiang Shui and brown sugar are warm and can regulate menstrual dysmenorrhea. Especially for dysmenorrhea, it can not only relieve dysmenorrhea but also replenish blood and prevent anemia. But don't drink too much. You can drink cold, that is, you can drink if you are afraid of cold, but don't drink if you have a fever. Brown sugar Jiang Shui can dispel cold and relieve cough. Brown sugar is warm and sweet, enters the spleen, nourishes qi and blood, strengthens the spleen and warms the stomach, and promotes blood circulation to remove blood stasis. Brown sugar water is not good for women's menstrual flow. Brown sugar water can warm the body, increase energy and activate qi and blood.

But I won't eat ginger soup. Brown sugar is a must for girls, and I don't want to drink it either, but I will drink it less, and the concentration will be smaller, which will alleviate the pain. I haven't heard of them together, but there should be no problem. It is worth trying and discussing. Generally speaking, women drink brown sugar and Jiang Shui to tonify qi and blood, and drive away dampness and cold. Because most women have the property of "cold". Therefore, it is recommended that women drink it, especially during menstruation, to supplement and protect it.