Cilantro can not be eaten with pork, because cilantro is pungent and warm, exhaustion and injury. Pork is nourishing and greasy, and helps dampness and heat to produce phlegm. There is a record in the ancient books: "All meat is complementary, only pork is not complementary". A depletion of gas, a non-compensatory, so the two with food, there is damage to the body.

Cilantro is detrimental to the spirit of people, the disadvantages of the eye is not good, so do not eat more, long food. But suffer from bad breath, bad breath, serious dental caries, stomach ulcers, sores eat less cilantro; in addition to cilantro temperature, measles has been penetrated or although not penetrated and heat toxicity congestion should not be eaten cilantro.

More food or long time to eat cilantro, will consume gas, loss of spirit, and then trigger or aggravate the qi deficiency. For those who have been sweating, tired, weary and prone to colds, especially pregnant women should not eat cilantro.

Nutrition

Cilantro (coriander) is rich in nutrients, containing vitamin C, carotene, vitamin B1, B2, etc., but also rich in minerals such as calcium, iron, phosphorus, magnesium, etc., and its volatile oils contain mannitol, anemone aldehyde, nonanal, and linalool, etc., which can be appetizing and awakening the spleen. Cilantro also contains potassium malate and so on.

Cilantro (coriander) in the amount of vitamin C than the amount of ordinary vegetables, the average person to eat 7 to 10 grams of cilantro leaves to meet the body's demand for vitamin C; cilantro contains carotene than tomatoes, beans, cucumbers, etc., more than 10 times higher.

The above content reference? Baidu Encyclopedia - coriander, People's Daily Online - Dietary taboos: 4 kinds of food can never be eaten with pork