Appropriate diet: 1. It is appropriate to eat high-calorie food; 2. Eat foods rich in protein; 3. Eat foods rich in vitamins; 4. Appropriate supplementation of calcium and phosphorus.
Eat food properly
Reasons for eating properly
Edible suggestion
Steamed bread is rich in starch and can be eaten at every meal.
Radish is a food rich in vitamins and inorganic salts. You can stir-fry, mix and eat.
Cow's first milk cabbage is dry and sweet, light and low in calories. It contains β-carotene, iron and magnesium, which can improve the components needed for calcium absorption. In addition, potassium in cabbage can excrete salt and have diuretic effect. When frying cabbage, add a little salt to the oil, and then fry it quickly on high fire to keep the cabbage fresh and tender.
The content of vitamin C in cauliflower is extremely high. Cooking and salt adding time should not be too long, so as not to lose and destroy the anti-cancer nutrients.
Dietary taboos: 1. Avoid spicy, greasy, warm and dry, fried food; 2. Eat foods with high iodine content carefully; 3. No alcohol and stimulating drinks.
Avoid eating food.
Reasons for avoiding eating
Avoid eating advice
Pickled vegetables are irritating foods. It is best not to eat.
Foods with high iodine content in kelp should be carefully eaten.
Pepper irritating food should not be eaten during hyperthyroidism.
Soybeans make goiter food. Patients with hyperthyroidism should not eat them.
Dietary principle of hyperthyroidism
Hyperthyroidism diet health care
Dietotherapy for hyperthyroidism (the following information is for reference only, please consult a doctor for details)
(1) bergamot porridge: 9 grams of bergamot, 0/5 grams of seaweed/kloc-,60 grams of japonica rice, and appropriate amount of brown sugar. Decoct bergamot and seaweed with appropriate amount of water to remove residue, then add japonica rice and brown sugar and cook into porridge. Daily 1 dose, taken continuously for 10 days to15 days, can adjust mental depression and mood changes, and can soothe the liver and clear heat.
(2) kelp seaweed drink: kelp, seaweed and oyster are decocted with water. Daily 1 time, taken for several days, can soothe liver and clear heat, regulate qi and relieve depression.
(3) Green persimmon cake: green persimmon1000g, and proper amount of honey. Remove the stem from the green persimmon, clean it, mash it and wring it into juice, put it in a pot and concentrate it until it is thick, then add honey 1 time, continue to fry until it is thick, then cool it off the fire and assemble it for later use. Twice a day, each time 1 tablespoon, taken with boiling water for 10 days to15 days. It is mainly used for clearing away heat and purging fire, and is used for those who are restless, impatient and irritable, and have a hot face.
(4) Bulbus Fritillariae Cirrhosae seaweed porridge: Bulbus Fritillariae Cirrhosae, kelp and salvia miltiorrhiza each15g, Coicis Semen 30g, wax gourd 60g, and appropriate amount of brown sugar. Bulbus Fritillariae Cirrhosae and Radix Salviae Miltiorrhizae decoct soup first, then remove dregs, and cook porridge with other flavors. Take warm clothes on an empty stomach every morning for 15 ~ 20 days. Can be used for treating cervical swelling, nausea and loose stool's disease.
(5) Bamboo mushroom and mussel frying: bamboo mushroom and mussel each15g, oyster each 30g, and appropriate amount of brown sugar. Decoct the juice with water and remove the residue. Daily 1 dose for 7 days ~10 days. Has effect in resolving phlegm, promote diuresis, softening and resolving hard mass.
(6) Assorted tofu: 4 pieces of tofu, tomatoes150g, auricularia auricula, winter bamboo shoots and peas15g each, 9 grams of wet starch and raw oil each, and appropriate seasonings such as onion, ginger and salt.
What does hyperthyroidism eat good for the body?
1, eat more foods with high calorie, high protein and high vitamins, such as meat and beans;
2. Appropriate supplementation of calcium and phosphorus;
3. Appropriately increase animal viscera, fresh green leafy vegetables, or supplement vitamin preparations.
4. Properly control foods with more cellulose.
What food is best not to eat for hyperthyroidism?
(1) Taboo spicy food: chili pepper, raw onion, raw garlic;
(2) Taboo seafood: kelp, shrimp and hairtail;
(3) taboo strong tea, coffee, tobacco and alcohol;
(4) avoid iodine food and medicine;
(5) Eat less greasy things.
1, pineapple radish should be sown in the afternoon on a sunny day, and the germinated seeds can be evenly so