How to make corn noodles:
Ingredients: 500g corn noodles, 300g cucumber,
Seasoning: appropriate amount of vinegar, appropriate amount of green onions, appropriate amount of garlic, appropriate amount of sesame oil , appropriate amount of refined salt and appropriate amount of chili oil.
1. Soak the dried corn noodles in a basin with an appropriate amount of water for about four hours.
2. After the corn noodles are soaked, put them in a steamer and steam them over high heat for twenty minutes.
3. Put the steamed corn noodles into boiling water and cook for seven or eight minutes until soft.
4. Peel and shred the cucumber.
5. Add chopped green onion, garlic, salt, sesame oil, chicken essence, chili oil and vinegar and mix well
6. After the corn noodles are cooked, take them into a bowl and mix them Just good cucumber shreds.
Benefits of corn noodles
Enhance immunity: The chewy noodles contain more protein and can supplement the nutrients needed by the human body. Protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
Improve anemia: Promote the movement of qi and blood in the human body.
Easy to digest and absorb: Boiled noodles are the cleanest and can greatly reduce the occurrence of gastrointestinal diseases, so noodles have become one of the most common foods in China.
We all know that corn has choleretic, diuretic and hypoglycemic effects. It is commonly used among the people as a diuretic, heat-clearing and detoxifying. However, if we don’t chew corn when eating it, it will affect our digestion. But if we eat corn noodles, we don’t have to worry about this problem. When we eat corn noodles, we can also have a good laxative effect and prevent constipation.
There are many ways to make corn noodles, so we can choose according to our own preferences when making them. Different people have different ways of choosing the combination of ingredients, but We also need to pay attention to the nutritional mix, which will not only make the noodles taste good, but will also help our body’s digestion.