Squid is delicious, but not everyone is suitable for eating. Hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver disease patients should eat with caution. Squid nature cold, spleen and stomach cold people should also eat less. Squid is hairy, suffering from eczema, urticaria and other diseases avoid eating.

Shredded squid can not eat with what:

1, squid belongs to the high-protein seafood, Chinese medicine should be part of the yin and yang double complementary food, avoid eating with mutton, dog meat and other hot foods.

2, squid and other seafood should never be eaten with citrus fruits with high vitamin C content, will be poisoned. Vitamin will then reduce a substance in the body of the sea creature into arsenic trioxide, also known as arsenic.

3, squid can not eat at the same time with a variety of (three or more) high-protein foods, easy to cause large molecules of protein allergies.

4, for people with allergies, squid is best eaten without alcohol, alcohol is easy to enhance the allergic reaction.

Shredded squid per 100 grams of squid cholesterol content of up to 615 mg, is 40 times the cholesterol content of fatty meat, 44 times the whole milk, 3.4 times the cuttlefish, 11 times the scalloped fish, 7.7 times the chicken breast, 7 times the lean pork, 6.15 of lean lamb, 6.75 times the lean beef, 615 times the soy products.