Because purine is soluble in water, the method of removing purine can be used in cooking, that is, before eating high purine food, add water first, and then pour out the soup before eating. In addition, bean products, cauliflower, spinach and so on. It also contains a certain amount of purine, so it is also necessary to limit the intake.
Patients should also limit their intake of fat and calories. Studies have shown that obese people often have metabolic abnormalities, so reducing uric acid also requires controlling weight, that is, controlling calorie intake. In addition, fat can prevent the kidney from metabolizing uric acid, so it is also necessary to limit fat intake and prohibit drinking alcohol. Alcohol can prevent the kidneys from metabolizing uric acid, so you can't drink alcohol. Also pay attention to fructose intake, pay attention to eating fruits in moderation, and don't eat fruits with high fructose content, because too much fructose intake will also affect uric acid excretion.