Adolescent female
You can eat more foods that are rich in vitamin E, vitamin B, protein and can promote the secretion of sex hormones, so as to achieve the purpose of breast enhancement and bodybuilding. At this time, you might as well eat the following medicated diet:
Chrysanthemum eggs:
Cistanche deserticola10g, chrysanthemum10g, pine nuts10g, and 2 duck eggs, boiled with * * * *; After the eggs are cooked, knock one end open before cooking, and discard the dregs to eat the eggs. Take it once a day.
Braised Monopterus albus with sheep liver:
Sheep liver 10g, Monopterus albus 150g. Slice sheep liver, cut Monopterus albus into sections, marinate with seasoning for 20 minutes, then fry sheep liver and Monopterus albus in oil, and add 20 grams of black dates, 30 grams of peanuts, ginger slices 10 grams, seasoning soy sauce, etc. Stew it once a night.
Adult female
Some adult women are thinner and have less breast fat accumulation, so their breasts are not full enough. At this time, you should eat more high-calorie foods, such as eggs, meat, beans and foods containing vegetable oil. This diet includes:
Mutton stew with soybean milk:
Yam 150g, mutton 500g, soybean milk 500g, a little oil, salt and ginger, stew for 2 hours and eat twice a week.
Ginseng lotus seed soup:
5 g of ginseng, 20 g of lotus seeds, 0/0 g of rock sugar/kloc-,stew for 1-2 hours, every other day 1 time. Women over the age of 35
Mature woman
For women over 35 years old with uneven breast sizes on both sides, besides paying attention to sleeping posture and taking massage to correct them, the dietary remedies are as follows:
Braised carp with kelp:
200g kelp, trotters 1, peanuts 150g, 500g carp, a little onion, ginger, oil, salt and wine. First, fry the carp with ginger and onion, and then add the ingredients to serve.
Litchi porridge:
Dried litchi 15 slices (shelled and fleshed), lotus seeds 150g, lean meat 250g, and porridge twice a week.