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The role and efficacy of bittersweet tea The benefits of drinking bittersweet tea
1. Bittering tea has the effect of clearing heat and detoxification. If you have a sore throat, gingivitis and other symptoms of fire, drink a few cups of bitter tea every day, you can effectively relieve the symptoms of sore throat.

2, bitter tea has the effect of treating colds. Bitter tea has antibacterial sterilization effect, so for bacterial infection caused by colds have a very good effect. Because the bitter tea is more bitter, so it is not suitable for children to drink, but adults if you have a cold, you can drink a lot of hot water brewed bitter tea every day, insist on two days will have a very obvious effect.

3, bitter tea has the effect of preventing constipation. Because the bitter tea contains a lot of dietary fiber, it can enhance intestinal peristalsis, so that the intestinal tract as soon as possible toxins and garbage out of the body. Therefore, young people with constipation symptoms can also drink bitter tea daily. Bitter tea also has the role of weight loss, it can break down the body fat metabolism, for some obese people, as long as you insist on drinking a few cups of bitter tea every day can reduce weight.

4, bitter tea is good for people with cardiovascular disease. Bitter tea can increase the blood flow of the coronary arteries, to ensure blood supply to the heart muscle, can reduce the occurrence of atherosclerosis. For the headache, dizziness, chest tightness, fatigue, insomnia and other symptoms caused by cardiovascular disease, all have a better prevention and treatment effect. So a lot of older people like to drink bitter tea.