Worm chrysalis is a nutritious ingredient that contains a lot of protein, fat, vitamins and minerals. In southern China, silkworm pupa is a very popular cuisine, has a long history and cultural heritage. In this article, we will introduce you to the practice of silkworm pupae, so that you can easily master the skills of making silkworm pupae.

One, stir-fried silkworm pupae

Steamed silkworm pupae is a simple dish, suitable for beginners to try. Here are the specific steps:

Materials: 500 grams of silkworm chrysalis, onion and ginger, salt, oil.

1. Blanch the silkworm pupae in boiling water for 1-2 minutes, drain and set aside.

2. Add oil to the pan, add green onion and ginger and pop the aroma.

3. Add blanched silkworm pupae and stir-fry well.

4. Add an appropriate amount of salt to taste, stir-fry evenly.

Two, silkworm pupa fried rice

Worm pupa fried rice is a delicious and delicious staple food, taste sticky, nutritious. Here are the specific steps:

Materials: 200 grams of silkworm pupae, 500 grams of rice, 2 eggs, carrots, peas, salt, oil.

1. Blanch the silkworm pupae and fish out and spare.

2. Beat the eggs, add the right amount of salt to taste, fry into an omelet, cut into small pieces and spare.

3. Add oil to the pan and sauté the carrots and peas.

4. Add blanched silkworm pupae and stir-fry well.

5. Add rice and omelet cubes and stir-fry well.

6. Add the appropriate amount of salt to taste, continue to stir fry evenly.

Three, silkworm pupa stewed tofu

Silkworm pupa stewed tofu is a nutritious soup dish, taste delicious, nutritious. The following are specific steps:

Materials: 200 grams of silkworm pupae, tofu 1 block, 1 egg, salt, onion and ginger moderate, water moderate.

1. Cut the tofu into small pieces, silkworm pupa blanching and prepare.

2. Add water to the pot, add onion and ginger and boil.

3. Put in the cut tofu and blanched silkworm pupae, cook for about 10 minutes.

4. Beat the eggs, season with salt, pour into the pot and cook until done.

5. Add the right amount of salt to taste and boil.

Four, silkworm pupa fried noodles

Sweetworm pupa fried noodles is a delicious and delicious pasta, delicious taste, rich in nutrients. The following are specific steps:

Materials: 200 grams of silkworm pupae, 300 grams of noodles, 2 eggs, carrots, peas, salt, oil.

1. Blanch the silkworm pupae and set aside, cook the noodles and set aside.

2. Beat the eggs, add the right amount of salt to taste, fry into an omelet, cut into small pieces and spare.

3. Add oil to the pan and sauté the carrots and peas.

4. Add blanched silkworm pupae and stir-fry well.

5. Add cooked noodles and omelet cubes and stir-fry well.

6. Add the right amount of salt to taste, continue to stir fry evenly.