Yam can't be eaten with the following foods, including white radish and ribs.

1, Chinese yam should not be eaten with carp and kansui, which are similar.

2. Yam and kansui should not be eaten together; Nor should it be taken with alkaline drugs.

3. Chinese yam pork liver. Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value. Therefore, it is not suitable to eat yam after eating pig liver.

4, yam and cucumber, pumpkin, carrot, pumpkin. Cucumber, pumpkin, carrot and bamboo shoot all contain vitamin C-decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed.

Extended data:

White radish can't be eaten with the following foods, including yam and ribs.

1, white radish can't be eaten with carrots.

White radish is rich in vitamin C, which is very beneficial to human health, while carrot contains an enzyme called ascorbic acid, which will destroy vitamin C in white radish. Eating the two together will make the loss of vitamin C disappear, and eating radish will not get vitamin C.

2. white radish can't be eaten with acidic fruit.

Eating white radish with acidic fruit can induce thyroid diseases. When radish enters the human body, it will produce thiocyanate. If you eat a large number of acidic fruits such as oranges, apples and grapes at the same time or before, the flavonoids in fruits will be converted into hydroxybenzoic acid and ferulic acid after bacterial decomposition in the intestine, and their interaction with thiocyanate will be strengthened into thiocyanate, which can inhibit thyroid function and then induce goiter.

Pork ribs belong to pork, and pork can't be eaten with the following foods, including white radish and yam. ?

1, pork coriander, gas consumption. Coriander, also known as coriander, can remove fishy smell and is suitable for eating with mutton. Coriander is warm and gas-consuming. Pork is greasy, which helps damp heat and produces phlegm. It is recorded in ancient books that "pork alone is useless to anyone who supplements meat". One consumes gas and the other is useless, so both kinds of food are harmful to the body.

2, pork and soybeans are not easy to absorb. In terms of modern nutrition, beans and pork should not be matched, mainly because the phytic acid content in beans is very high, and 60%-80% of phosphorus exists in the form of phytic acid. It often forms a complex with protein and mineral elements, which affects its effectiveness and reduces its utilization efficiency. In addition, beans combine with minerals such as calcium, iron and zinc in lean meat and fish, which interferes with and reduces the absorption of these elements by the human body. Therefore, stewed pig's trotters with soy beans, which we often eat, is also an inappropriate collocation.

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