1, caraway oil can be used to mix vegetables and fruits, mixing salad, dripping in soup or in the cooking pot before dripping as a bright oil application. In the deployment of salad, caraway oil can be mixed with a variety of salad dressing very well and maintain its original flavor; in the preparation of coleslaw sauce, caraway oil can be mixed with sesame oil, chili oil, pepper oil, garlic oil and its mustard oil, and very well maintain the original flavor of the condiment oil.

2, caraway oil and liquid cheese, sour milk or sweetened condensed milk mixed with dried blueberries, nuts and other seasonings, made of desserts with excellent taste and conducive to the body of calcium, natural vitamin E and vitamin D digestion.

3, immediately take the frozen chilled caraway oil, 1 spoon per day (about 10-20Ml), long-term use can be received significant results, if the oil and mineral water or with pure honey, coconut milk, hawthorn fruit tea and other flavors of health drinks mixed and served, it is a stronger taste.

4, caraway oil can be stirred with the appropriate peanut butter, cola jam, coconut butter, etc. rubbed on sliced bread to take, the taste is beautiful.

5, caraway oil can be premixed with other vegetable oils to carry out low-temperature cooking according to a certain percentage, pre-mixed intake is recommended to one week to ten days to use up.