1, the top ten best moistening lung phlegm cough food - pear

Pear can relieve cough and phlegm, dry throat oxygen are helpful, pear can improve lung heat mouth color, in the summer to generate fluids and quench thirst.

2, the top ten best moistening lung phlegm cough food - strawberries

Strawberry is a cool fruit, acidic taste helps to cough phlegm, clear lung heat, relieve summer. The biggest effect of strawberries is that they can improve colds and reduce skin melanin deposits.

3, the top ten best moistening lung phlegm cough food - orange

Oranges are good for thirst, is very effective cough and phlegm food.

4, the top ten best lungs and phlegm cough food - bass

Bass can strengthen the spleen and stomach, phlegm effect is very good. Perch temperature, the most able to nourish the bones, perch gills flat, can resolve phlegm and cough.

5, the top ten best moisturizing lung phlegm cough food - fungus

Fungus is moisturizing lung cough food in the efficacy of a particularly good one, eat fungus can help improve the mouth and tongue dry problem, fungus and lily red dates together with eating, more can be beautiful face.

6, the top ten best lung phlegm cough food - pomegranate

Pomegranate can clear the lungs, cough and Tianjin, if the pomegranate juice to drink, you can play a better effect.

7, the top ten best lung phlegm cough food - sugar cane

Sugarcane can clear heat, nourish the skin, sugar cane can improve the lung heat, and at the same time can relieve high fever.

8, the top ten best food to moisten the lungs, phlegm and cough - lily

Autumn when the autumn dryness is serious, it is also easy to lung heat cough. Lily is suitable for people with tuberculosis, bronchial disease.

9, the top ten best moisturizing lung phlegm cough food - grapes

Summer time because of the air conditioning room and outdoor cold and warm alternation, easy to cold and cough. Grapes can nourish and moisturize the lungs.

10, the top ten best food to moisturize the lungs and phlegm cough - radish

radish moisturizes the lungs and phlegm, the lung heat cough effect is remarkable. Radish can be made into soup dietary supplements.