It is best not to drink yogurt for babies under 3 years old, because defatted yogurt is not conducive to the growth and development of baby's nervous system.

Pay attention to drinking yogurt:

1, yogurt should not be drunk on an empty stomach, because lactic acid bacteria are easily killed by gastric acid, and its nutritional value and health care function will be greatly reduced;

2. Yogurt should not be heated for drinking. Because once the yogurt is cooked and heated, a large number of active lactic acid bacteria will be killed, the unique taste and taste of yogurt will disappear, and its nutritional value and health care function will be greatly reduced;

3, after the baby drinks yogurt, be sure to urge the child to rinse his mouth quickly, otherwise it is prone to dental caries.