One: Houttuynia cordata
Houttuynia cordata Thunb is a very common food, and its diuretic effect is really great. It will increase blood flow, help you excrete uric acid and reduce the formation of blood uric acid. Moreover, when joint pain and gout attack, you can drink more Houttuynia cordata tea, which can help you relieve pain and relieve your pain.
Two: dandelion tea
Dandelion has the functions of clearing away heat and toxic materials, relieving swelling and resolving hard mass, inducing diuresis and treating stranguria, reducing acid and removing fat, and is an important Chinese herbal medicine used by Chinese medicine to reduce uric acid, diminish inflammation and sterilize. Dandelion soaked in water is a health tea recommended by Chinese medicine, which can reduce blood fat and acid, prevent gout, and improve arthritis, dermatitis, rheumatism and throat inflammation.
Three: two herbal teas (Lysimachia christinae and Plantago)
Lysimachia christinae and Plantago asiatica have always been commonly used drugs for diuresis and lithagogue, which can promote uric acid excretion, inhibit and clear uric acid crystals, thus achieving the purpose of treating gout. The specific drinking method is to add15g of dry Herba Lysimachiae Christinae and Herba Plantaginis, and add water every morning to boil the offspring's tea.
Four: corn silk tea
Corn silk has a strong diuretic function, which increases the amount of urination. Uric acid will naturally drop through the process of diuresis. At the same time, corn stigma also has the effects of calming gallbladder, benefiting liver, lowering blood pressure and lowering blood sugar. It will be better to drink corn silk with loofah soaked in water. The specific method is to drop 30 ~ 50g of corn stigma and 30 ~ 50g of loofah sponge, soak them in cold water for half an hour, and then cook them for 20 ~ 30min, so you can drink tea instead.
Five: lily water
Lily is rich in colchicine, which can relieve inflammation during gout attack, effectively relieve pain, and has an auxiliary treatment effect on acute joint inflammation caused by gout attack. Gout patients often eat lily, which has a very good therapeutic and preventive effect. At the same time, lily also has a certain hypnotic and sedative effect on gout caused by poor sleep.
Six: Chenpi tea
Pericarpium Citri Tangerinae has the effects of soothing the liver, regulating qi, regulating endocrine, clearing away acid and promoting diuresis, etc. It has high medicinal value, and is often used as a medicinal material in the formula of traditional Chinese medicine, which has a good excretion effect on dirty gas in the body, and also has a good effect of lowering blood pressure and uric acid. Drinking Pericarpium Citri Tangerinae soaked in water after meals has a better effect on preventing gout.
Seven: chicory gardenia tea
Chicory is a kind of medicinal and edible plant, which is called coffee radish. Chicory roots contain a variety of rich nutrients. The simplest way to reduce uric acid in chicory is to make tea directly. However, chicory root is also very particular about making tea. It is not enough to rely solely on chicory to reduce uric acid. Many Chinese medicinal plants have diuretic and uric acid reducing effects, and their combination is the strongest force to reduce uric acid. Chicory root, the effect will be better if the gardenia fruits are matched to make tea.