1. Peaches cannot be eaten on an empty stomach.

Peach can be said to be one of the most health-promoting fruits and vegetables in the minds of many people, but eating peaches on an empty stomach is not health-promoting, but may make people feel uncomfortable. Peaches are rich in sugar, which makes it easy to empty the gastrointestinal tract after eating on an empty stomach.

In addition, peaches contain a lot of organic acids, which can promote gastrointestinal motility. Eating them on an empty stomach can cause gastrointestinal discomfort. Therefore eating peaches on an empty stomach is not a good choice.

2. Taboos about eating peaches

1. Even if it is a ripe peach, you cannot eat too much. Too much will make people feel hot and angry.

2. People who usually have excessive internal heat and are prone to sores and boils should not eat more.

3. It is best not to feed peaches to infants and young children, because peaches contain a large amount of macromolecular substances. Infants and young children have poor gastrointestinal dialysis ability and cannot digest these substances, which can easily cause allergic reactions.

4. Patients with multiple illnesses and weak gastrointestinal functions should not eat it because it will increase the burden on the gastrointestinal tract.

5. People who are allergic to peaches should not eat them.

6. Unripe peaches cannot be eaten, otherwise they will cause abdominal distension or boils.

7. Rotten peaches must not be eaten.

8. Do not eat peaches with soft-shelled turtles.

9. Diabetic patients and those with high blood sugar should eat less peaches.

Extended information

Be careful of allergies when eating peaches

Some people may develop allergies after eating peaches. The symptoms are mild at first, such as redness at the corners of the mouth, peeling, and itching. At this time, you should stop eating and wash your face and hands. If the symptoms are severe, such as large erythema on the lips, around the mouth, ears, and neck, or even slight edema, you should go to the hospital for treatment immediately.

In order to prevent allergic reactions, you can directly rub the skin of the peach with salt before eating it, and then rinse it with water to cleanly remove the peach hair. In addition, if the peach is freshly picked from the tree, it is better to wait for a long time to wait for the heat to dissipate before eating. It is best not to eat peaches that are not fully ripe as they can cause bloating or diarrhea.

Reference materials: People's Daily - You can't eat when you are hungry? You need to resist the temptation of these foods on an empty stomach

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Reference material: People’s Daily Online – Peaches are delicious but should be eaten with caution