One, the location of the meat is different

Beef refers to the meat obtained from the cow, can be for the whole body of the cow, and brisket refers to the meat with tendons, meat, oil flowers, that is, the cow's abdomen and close to the rib of the cow's loose muscle, less tendons, less oil, more meat, that is, beef contains brisket.

Two, containing substances different

Brisket provides high-quality protein, containing all kinds of amino acids, the proportion of various amino acids and the human body protein in the proportion of various amino acids is basically the same, which contains more creatine than any food.

The greater the protein requirement, the more vitamin B6 is added to the diet. Beef contains enough vitamin B6 to help boost your immune system and promote protein metabolism and synthesis, which in turn helps your body recover from intense training.

Expanded Information:

Applicable People

Beef is rich in protein, and the composition of amino acids is closer to the human body's needs than that of pork, which can improve the body's disease-resistant The ability to growth and development and post-surgery, post-sickness recuperation of people in the replenishment of blood loss and repair of tissues, etc. is particularly suitable.

Cold winter eating beef, have a warming effect on the stomach, for the cold winter tonic good. Traditional Chinese medicine believes that: beef has the function of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation. Apply to the middle of the qi subsidence, shortness of breath and body weakness, muscle and bone soreness and anemia and anemia and yellow face and eyesight of the person to eat.

Baidu Encyclopedia - Beef Brisket

Baidu Encyclopedia - Beef