Raw materials: dry bean curd, salted meat, bell pepper, garlic.
Practice:
1, dry bean curd small water softening, cleaning.
2, bacon blanched three or five minutes after cooling sliced, steamed soft (nicked a little longer, not steamed can also be).
3, bell pepper, garlic cut into slices.
4, hot pan, put in bell pepper and garlic stir-fried aroma, dish reserved.
5, put the fat savory meat into the pan fried bell peppers, slightly refining out some oil, pour into the dry bean curd stir-fry.
6, feel the dry beans will be cooked, add salted meat stir-fry for a while, and finally put into the fried bell peppers and garlic stir-fry proportionate to the pot.
Dry bean curd, also known as dehydrated long bean curd, is made of fresh young long bean curd after high temperature steaming and dehydration. There are many different ways to cook bacon. But because salted meat with very much salt and cholesterol also have human fat, cardiovascular disease patients, patients with high blood fat it is best to eat less salted meat, in order to avoid the human body rehabilitation is not good.