First, we wash the okra, add a little baking soda and a spoonful of salt, then soak it for a few minutes and press a plate, so that the okra is all soaked. Okra grows on roads with a lot of dust and dirt. Salt has the function of sterilization and disinfection, and baking soda can effectively leave the residue in okra.
? Wash the eggs and the okra, so that we will feel more at ease when eating. Now we put okra into the sea, stir a little cooking oil and eat an okra, which can be evenly coated with cooking oil. This will ensure that the okra will not change color and form a protective film at the same time, which will lock the moisture in the okra, so that the nutrition of the okra will be lost in the protection and put it into the steamer. Minutes, so that water and nutrients will not be lost. In fact, it is not advisable to do that. Let's take a look at the special self-discipline of color. Now let's make okra more eye-catching.
? Put it on the chopping board and cut off the roots of the okra, so don't remove the cultivated land before, otherwise the water will be particularly easy to lose and the taste will not be assured. Okra contains spicy medicinal ingredients and is a very healthy green vegetable. It's okay. You can eat more. Put it on a plate for later use, and prepare a few cloves of garlic and sour millet pepper, which is very good for your health. Garlic is cut into thin slices, and millet and Jiangsu imp zombies play the role of color matching. Next, prepare a little teacher and add two or three eggs in the evening to promote the new box. After swimming in the oil with chopsticks, China dreamed that not all eggs just worked well. Put the noisy egg mixture on the plate for later use, then put the car in and stir it evenly. Now add a spoonful of salt to taste and a spoonful of chicken essence, then pour in the eggs and stir well to make all the ingredients taste even.