Current location - Recipe Complete Network - Diet recipes - Nutritional value and efficacy of soybean juice
Nutritional value and efficacy of soybean juice
Soybean juice is rich in vitamin C, crude fiber and sugar, and has the functions of clearing away heat and toxic materials, invigorating spleen and appetizing, and removing dryness. Soybean milk is low in calories, which can protect gastrointestinal mucosa, reduce gastric acid secretion and promote the excretion of intestinal toxins. It can also enhance the body's disease resistance. Drinking bean juice can prevent vasospasm, lower cholesterol and promote blood circulation. You can drink a cup of bean juice after getting up in the morning to replenish energy for your body. Pay attention to balanced nutrition at ordinary times and don't overeat. Soybean milk is rich in nutrition, and drinking more can prevent Alzheimer's disease, enhance disease resistance and prevent cancer.

Soybean juice is suitable for women to drink, which can regulate endocrine, improve menopausal syndrome and make skin fair and moist. Soybean juice is often used as a dietotherapy product for patients with cough, asthma and constipation. Soybean milk can regulate endocrine, effectively improve menopausal syndrome, and make skin fair and moist, which is very suitable for women to drink. Soybean milk contains a lot of cellulose, which can effectively prevent excessive absorption of sugar and reduce sugar, thus preventing diabetes. It is an essential good food for diabetic patients.

Potassium, magnesium and calcium contained in soybean sterol and soybean juice can enhance the excitability of myocardial blood vessels, improve myocardial nutrition, reduce cholesterol, promote blood flow, prevent vasospasm and effectively prevent coronary heart disease. Magnesium and calcium contained in soybean juice can obviously reduce cerebral blood lipid and improve cerebral blood flow, thus effectively preventing cerebral infarction and cerebral hemorrhage. Lecithin contained in soybean juice can also reduce the death of brain cells and improve brain function.

Selenium, vitamin E and vitamin C contained in soybean juice have great antioxidant effect, which can rejuvenate human cells, especially brain cells, and prevent aging stagnation, constipation and obesity. Drinking more soybean milk can prevent Alzheimer's disease and enhance disease resistance. Drinking more soybean milk can prevent Alzheimer's disease, enhance disease resistance and prevent cancer. Soybean milk can regulate endocrine, effectively improve menopausal syndrome, and make skin fair and moist, which is very suitable for women to drink. Soybean milk has the function of removing skin toxins and has special effects on skin soothing. It has a certain relieving effect on acne. Everyone knows that using mung bean mask and milk can eliminate acne and dilute acne scars.