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What kind of tea can strengthen the spleen and nourish the stomach?
The following are several teas that can strengthen the spleen and nourish the stomach:

1. Jujube tea: Jujube is a common food. It is rich in protein, sugar, vitamins and minerals, which can promote gastrointestinal peristalsis and relieve the symptoms of abdominal distension and indigestion. Soaking jujube in boiling water can make jujube tea with rich nutrition.

2. Cucumber tea: Cucumber is a refreshing vegetable, which can clear away heat and detoxify and promote body metabolism. Clean cucumber slices, cut into slices and soak in boiling water to make refreshing cucumber tea.

3. Herbal tea: Herbal tea such as mint, Luoshen flower and rose has the effects of clearing away heat and toxic materials, soothing the liver and regulating qi, promoting gastrointestinal digestion and improving the symptoms of stagnation of liver qi.

4. Lycium barbarum tea: Lycium barbarum is rich in protein, vitamins, amino acids and other nutrients, which has the functions of protecting liver, improving eyesight, strengthening spleen and nourishing stomach. Lycium barbarum and green tea can be soaked together to make nutritious wolfberry tea.