1. Folium Artemisiae Argyi: Boil Folium Artemisiae Argyi in water until it boils, and the height of soaking in water is about ankle to calf. The role of Artemisia argyi is

Eliminating dampness and cold

So soaking feet can dispel the cold of the body and relieve fatigue.

2, ginger: ginger mashed into water, boiling water to soak feet, the height of water is probably at the calf. Because ginger has the effect of dispelling cold, you can also drink tea while boiling water to soak your feet to dispel the cold on your body.

3. Salt: The water temperature of soaking feet with salt should not be too high, about 30 to 45 degrees. When the water temperature reaches this degree, add two spoonfuls to the water.

salt

Then you can soak your feet. Soaking feet with salt water has the functions of diminishing inflammation, killing virus and dredging stool.