Mei Frog Fish Head is a Sichuan dish made with American frog and silver carp heads as the main ingredients.
Preparation of ingredients
American frog and silver carp heads
Preparation steps
Ingredients: 2 silver carp heads (approx. weight 100 grams), 100 grams of jujube, 40 grams of lotus seeds, 170 grams of bean sprouts, 70 grams of daylily (dried), 170 grams of tender Shanghai greens, 300 grams of clean green bamboo shoots, 180 grams of potatoes, 175 grams of water-coated kelp, tomatoes Appropriate amounts of slices, scallion white sections, stock, Sichuan salt, ginger slices, garlic oil, and chicken essence.
Preparation method: 1. Wash the red dates and soak them until soft; wash the lotus seeds, soak them until soft and remove the inner bud cores; steam the red dates and lotus seeds in a cage until soft and set aside.
2. Cut the fish head into 4 pieces, wash it and put it on a plate; wash the kelp and cut it into a plate; wash the bean sprouts and put it on a plate; peel the bamboo shoots and cut them into strips , put on a plate; peel the potatoes, cut into thick slices, rinse with water, and put on a plate; remove the stems of daylilies, wash them, and put them on a plate; remove the stems and old leaves of Shanghai greens, wash them, and put them on a plate.
3. Take a large casserole and place it in the center of the hot pot table. Add Sichuan salt, scallion white knots, tomato slices, stock, ginger slices, red dates, lotus seeds, and chicken essence. Bring to a boil. Add garlic oil and prepare. The raw materials are served to the table and can be boiled and eaten.
Ingredients Introduction
American Frog
Common name: American Frog Abbreviation: American Frog
Introduced from abroad in 1987, it is now sold nationwide Breeding is promoted in various places, concentrated in Guangdong and other places.
The body shape is similar to that of ordinary frogs. The individual is larger than the local frog, but smaller than the bullfrog, with the largest individual weighing about 500 grams. The frog has a flat body, a small and huge head, an underdeveloped eardrum, small and protruding eyes, small forelimbs, thick and well-developed hind limbs, and is not good at jumping. The meat of American frog is white, fresh, fragrant, tender, delicious and nutritious. It is a high-protein, low-cholesterol food. It has become a popular high-end delicacy and is suitable for all types of people.
Silver carp head
Mainly contains water, protein, fat, ash, and nitrogen-free extract. As well as calcium, phosphorus, iron, vitamin B1, vitamin B2, etc.
Dish features
Tender frog meat, plump fish heads. The eating environment should be better, the ingredients should be better, and the heads should be big and have fewer thorns. The beautiful frog is selected from the beautiful frog native to the western United States. It is large, tender and nutritious. The bottom of the fish head pot is also made with a variety of seasonings and Chinese medicine, which is natural and not harmful to the body. After the bottom of the pot is boiled, add the silver carp head, and after the aroma is cooked, add the frog. Because the meat of the frog is fresh and tender, it will be eaten in a few minutes. Take it out of the pot, garnish with chopped green onion, and a delicious pot of frog fish head is ready.