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Complementary food recipe for six-month-old baby: banana and apple juice

1 Benefits of babies drinking banana and apple juice 1. Loose bowels and laxatives

Banana and apple juice contains a large amount of dietary fiber, which can relax bowels and help babies prevent constipation. 2. Blood replenishment

Banana and apple juice contain a large amount of iron, which can replenish blood and have a good prevention and treatment effect on iron deficiency anemia in babies. 3. Relieve cough and lung heat

Banana and apple juice can clear away dryness and heat in the body, and has a good alleviation effect on babies with symptoms of cough and lung heat.

2 Ingredients

1/4 apple, 2 cm long middle section of banana.

3 Production process

1. Wash and peel the apples, remove the core and cut into pieces.

2. Peel the banana and remove the black core and degraded seeds.

3. Put the apples and bananas into the juicer together, add an appropriate amount of water, beat into juice, filter out the residue with a filter, and then feed the baby.

4 Precautions

1. Do not let your baby drink banana and apple juice on an empty stomach. Fasting can easily cause digestive system discomfort and gastric acidity.

2. Don’t feed your baby too much banana and apple juice at one time, let alone add sugar.

3. Do not give banana and apple juice to your baby instead of water. It is not good for your health.