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What must eat in the spring?

Spring must eat food:

1, radish

In many places, spring is also known as "bite spring". The most representative food in the north is radish, eating radish can be divided into gnawing, slicing, shredding, stuffing and other forms. Eating radish can not only solve the spring sleepy, spring radish is also known as the "children and grandchildren radish". Northern people love to eat raw radish, especially in the heart of the United States and small carrots for the best.

2, spring rolls

Spring rolls, also known as spring cake, spring plate, pancakes. It is a traditional food for Chinese folk festivals. Popular in all parts of China, especially prevalent in Jiangnan and other places. In southern China, the Spring Festival does not eat dumplings, eat spring rolls and sesame dumplings. Folk in addition to their own family to eat, commonly used in hospitality. Spring rolls have a long history, evolved from the ancient spring cake.

3, spring plate

Spring plate, also known as the "five Xin plate", is a fine cut of five kinds of spicy lettuce plate and become. The Compendium of Materia Medica, said: "five Xin dish, is the first day, the spring to onions, garlic, leeks, polygonum, mustard, pungent and tender vegetables and eat, take the meaning of welcoming the new." This custom spread to the Tang, Song, Jin, Yuan. For example, the yuan dynasty yelu chuzai has "spring day in the post as poor spring plate" poem, which said with lotus root, peas, green onions, artemisia vulgaris, leeks and vermicelli for spring plate.

4, spring cake

Eating spring cake is one of the Chinese folk spring food customs. In some areas of spring has the custom of eating spring cake, the northeast, Beijing, the taste of spring cake is the most delicious, according to legend, spring cake as the traditional Chaozhou snacks, is the evolution of the ancient folk snacks from Chaozhou to be proved. Spring cake is a flour pancake, usually rolled vegetables and food.

5, spring buds

Spring food spring buds, spring to eat seasonal food. All plants in the spring to send out bright green shoots, you can eat a lot of spring buds, such as parsnip, bean sprouts, garlic, bean sprouts, lettuce and so on. Many fruits and vegetables are listed in large quantities in the spring, and the health care crowd, you can eat more seasonal fruits and vegetables to regulate your body and make your body healthier.