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Nutritional value of pepper
Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol. Contains more antioxidants, which can prevent chronic diseases such as cancer; Can clear respiratory tract, and can be used for treating cough and cold. When eating is not fragrant, putting some peppers in the dish can improve appetite and increase appetite.

Pepper has a strong effect of promoting blood circulation, which can improve the symptoms of cold, frostbite and vascular headache. It contains a special substance, which can accelerate metabolism and achieve the remarkable effect of burning body fat, thus playing a role in losing weight. This substance can also promote hormone secretion, has a good beauty and health care effect on the skin, and is a "tonic" for women.