Can't, during menstruation, women lose a lot of blood, anemia is often accompanied. To improve the symptoms of anemia, you need to supplement a variety of foods containing iron. However, the tannins contained in the strong tea will produce precipitation after combining with the iron, affecting the absorption of iron, resulting in the body not being able to replenish the iron in time and aggravating the symptoms of anemia. In addition, strong tea contains high caffeine, can stimulate the nerves and cardiovascular, easy to lead to dysmenorrhea, prolonged menstrual period or excessive bleeding.

/iknow-pic.cdn.bcebos.com/6d81800a19d8bc3eeee10ccf8d8ba61ea9d345cd "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/6d81800a19d8bc3eeee10ccf8d8ba61ea9d345cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n/2014/0806/c85914-25414236.html "target="_blank "title="People's Daily Online - What can't women eat during their period? Never touch 9 kinds of food">People's Daily Online - What can't women eat during menstruation? Never touch 9 kinds of food