Overview: Yes, but it is not recommended to drink it frequently.
Genki Forest is a kind of soda water. The main ingredient in soda is sodium carbonate, which is carbonated water. It has no taste and no other additives, so it is harmless to the human body. Therefore, you can drink soda water when losing weight, because soda water has low calories and has higher nutritional value than mineral water, so it is suitable to drink when losing weight.
But although soda water is not high in calories, it cannot be drunk often. Frequent drinking of soda water can easily lead to diabetes. Do not buy and drink soda water frequently just because it has high nutritional value. Carbonated drinks can only be consumed in moderation. You can usually drink more warm boiled water, which is more helpful to the body.
Introduction:
Founded in 2016, Yuanqi Forest is an innovative beverage brand independently developed and designed. On April 10, 2021, Yuanqi Forest publicly issued an apology statement for promoting the "0 sucrose low-fat" beverage, stating that it did not clearly explain the difference between 0 sucrose and 0 sugar, which caused some misunderstandings and would be revised and upgraded in the future.