Loquat is rich in organic acids, which can stimulate the digestive system, stimulate appetite and promote digestion and absorption. It can effectively improve indigestion and has a good auxiliary effect on dry mouth and heatstroke. It is also rich in dietary fiber, which can effectively promote metabolism and achieve the effect of losing weight. Because pipa is cold and the spleen and stomach are weak, people who often have diarrhea should eat less.
The common loquat is native to the north subtropical region. Flowers and young fruits are not tolerant to low temperature, but high temperature is not conducive to their growth and development. Loquat grows in humid areas, with annual precipitation of1200-1500mm, and summer precipitation of 200-300mm, with even rainfall distribution. Loquat seedlings need low light intensity to avoid direct sunlight. In the later stage of fruit growth, soft sunshine is needed to make the fruit mature slowly. Loquat has evolved many varieties. Due to different origins and varieties, the maturity is also different. Some early-maturing varieties went on sale in March.
For example, Xiao Yun in Fujian and loquat in Putian, some of which are planted in greenhouses and sold out of season, can be mature and listed after the Spring Festival. It is best not to drink loquat, which will lead to the loss of nutrients in loquat and physical discomfort. It is best not to drink milk when eating loquat. Loquat contains a lot of sugar, so diabetics should not eat loquat. Loquat is a cold fruit. Patients with diarrhea due to spleen deficiency should not eat loquat, otherwise it will lead to more serious diarrhea.