Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Acupoint map:
1. Below the lateral knee of Zusanli 1 finger is as shown in the figure. It is a long-lived acupoint for strengthening the body. Long massage here can treat abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation and other symptoms.
2. The position of Sanyinjiao at the width of three fingers up the inner ankle is as shown in the figure. Often pressing here can make the waist and feet resist the cold and enhance the disease resistance of reproductive organs.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Massage weight loss method:
Zusanli point is located 3 inches below the outer knee and about one horizontal finger outside the tibia. Press 120 times repeatedly with your thumb on this point. Remember to press it often!
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Acupoint map:
1. The middle position between the chest fossa and navel is often effective for people with low stomach immunity.
2. Qi Hai navel down to the width of a finger, which has a good effect on mental disorder and depression.
3. Guanyuan's navel is three fingers down, which can relieve cold body diseases such as abdominal coldness.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Massage weight loss method:
1, using both hands, draw a big circle from right to left, and apply it to the lower abdomen and waist, and draw a circle for 5 times in a row.
2. Push it 5 times in a circular way from the top of the hip to the waist.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
3. From the lower part of the chest to the abdomen vertically, use your hands to overlap the wave massage for 3 times, and then massage in the same direction for 5 times by gentle kneading, which can effectively promote the body's fat decomposition and drainage.
Too much body fat is one of the causes of obesity. Therefore, to lose weight is to burn these fats. Xiao Bian recommended the body acupoint massage to lose weight for many lazy MM people. As long as you find the acupoints according to the diagram provided by Xiao Bian and grasp the method, you can lose weight quickly!
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Acupoint map:
1. Below the lateral knee of Zusanli 1 finger is as shown in the figure. It is a long-lived acupoint for strengthening the body. Long massage here can treat abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation and other symptoms.
2. The position of Sanyinjiao at the width of three fingers up the inner ankle is as shown in the figure. Often pressing here can make the waist and feet resist the cold and enhance the disease resistance of reproductive organs.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Massage weight loss method:
Zusanli point is located 3 inches below the outer knee and about one horizontal finger outside the tibia. Press 120 times repeatedly with your thumb on this point. Remember to press it often!
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Acupoint map:
1. The middle position between the chest fossa and navel is often effective for people with low stomach immunity.
2. Qi Hai navel down to the width of a finger, which has a good effect on mental disorder and depression.
3. Guanyuan's navel is three fingers down, which can relieve cold body diseases such as abdominal coldness.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
Massage weight loss method:
1, using both hands, draw a big circle from right to left, and apply it to the lower abdomen and waist, and draw a circle for 5 times in a row.
2. Push it 5 times in a circular way from the top of the hip to the waist.
Illustration of human acupoints Acupoint massage slimming method is exclusive to lazy people.
3. From the lower part of the chest to the abdomen vertically, use your hands to overlap the wave massage for 3 times, and then massage in the same direction for 5 times by gentle kneading, which can effectively promote the body's fat decomposition and drainage.