Most people believe that fish is a hairy food and that eating too much of it will aggravate a cough. However, scientists believe that whether fish is a food depends on whether it is fresh or not. Dead fish contains histamine, which is an allergen. It can easily trigger allergic asthma. So there is no harm in eating fresh fish. If the cough is not very serious, you can eat, but if it is more serious, do not eat, because the fish will produce phlegm, eat more cough will be more serious. Cough what to eat fast

Cough patients diet should be light, clear tonic. Avoid eating fatty, fried, cold food, but because the cough is different from cold and hot, the diet needs to be carefully identified.

Wind-cold cough should be used to warm the lung phlegm food, such as ginger egg soup, yellow fruit, walnuts. Avoid cold fruits and melons, such as bananas, watermelon, cabbage, radish and cold drinks.

Solid heat cough is appropriate to use heat-clearing and phlegm-eliminating recipes, such as white radish boiled pig lung soup, snow pear, loquat fruit. Avoid fried fat and stagnant, spicy and stimulating foods, such as fried meat, fried chicken, French fries, chili peppers and so on.

1, wind-cold cough: nasal discharge, pharyngeal itching, cough frequently, sputum white thin. The treatment should dispel wind and cold, warm the lungs and resolve phlegm to stop coughing.

(1) Ginger Egg Soup

Materials: 1 egg, 2 slices of ginger.

Practice: Prepare the ginger shredded. Then use an iron pot hot with a little cooking oil, after the oil is hot, fry the egg until golden brown, then add ginger, add the right amount of boiling water, cook for 5-6 minutes, about to cook into a large bowl, seasoned with salt, can be eaten.

Effects: Dispel wind, dispel cold and relieve cough

.