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Do you know what is the most nutritious way to make spinach into steamed bread, which is the favorite of children and delicious?
Spinach is known as a "nutrition model student", which is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q 10 and other nutrients.

Spinach is rich in nutrition, but some babies don't like to eat vegetables. Beat spinach into spinach puree and dough to make it into beautiful flowers. It is estimated that the baby will not refuse.

Ingredients: green dough, ordinary flour170g, pure spinach juice 85g, yeast1.7g, sugar15g, white dough, ordinary flour130g, milk 65g, yeast1.3g.

Two-color knife cutting of spinach juice

Put the flour, yeast and spinach juice into a basin, stir the flour and yeast, and then mix them with spinach puree.

And forming a smooth dough with two-color smooth dough;

Roll two pieces of dough into two pieces with moderate thickness, and the inner piece is slightly smaller than the outer piece;

Roll up the overlapped dough sheets from top to bottom and tighten them;

Roll it into a cylindrical shape, sprinkle some dry powder, take a small piece of flour and rub it into small strips, then put it on the mat and rub it back and forth evenly;

Cut into dosage forms with uniform size;

Put a piece of oil paper under each dose, put cold water into the pot, cover the pot, fire for about 2 minutes, and exhaust. Press out the air on the dough surface with a dough stick, so that the dough surface is easy to be smooth and bubble-free. Knead into long strips, cut into equal parts, put on the whole plate and ferment for 25 minutes. Steam on high fire for 10 minute, and then open the lid after 2 minutes;

Steam on high fire 10- 15 minutes. Simmer for 5 minutes before boiling. A pot of beautifully green spinach juice steamed bread is ready.

You can match all kinds of colors according to your personal preference.

Breakfast, spinach steamed bread with quail eggs, and fresh fruit, so rich and healthy.

Tips:

Food is inseparable from everyone's life. Now there are too many ways to eat food. Everyone is constantly learning and making progress, and the pace of spring is getting closer and closer! It makes people feel a lot warmer. Trees along the road are also beginning to change into spring clothes. That color is comfortable and green is warm, just like the spinach steamed bread I made today. The moment it comes out of the oven, it gives people a very fresh and comfortable feeling. Come and learn together!