Supplement:
Eggs are one of the best sources of nutrition for human beings, and they contain large amounts of vitamins and minerals and proteins of high biological value. For humans, eggs have the best quality of protein, second only to breast milk. An egg contains calories equivalent to half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 12.
6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2.
4% vitamin B6. All of these nutrients are extremely important for human body. Essential, they play an extremely important role, such as the repair of body tissues, the formation of new tissues, the consumption of energy and participate in complex metabolic processes.
Shepherd's purse, also known as ground vegetables, is a favorite wild vegetable. With young leaves for food. Native to our country, now all over the world. Shepherd's purse has high medicinal value, the whole plant into medicine, with bright eyes, cool, antipyretic, diuretic, dysentery and other medicinal effects. Its flowers and seeds can stop bleeding, treatment of hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and eye pain, etc.?