Question 2: What does the baby eat when he catches a cold and gets angry? What food does the baby eat to reduce fire? How old is the baby? Drink more water for your baby at ordinary times. If you are at home, don't cover it too tightly. Because in winter, the home will basically turn on some heating, which will be dry. If you cover too much and drink too little water, you will definitely get angry. Drink water between meals and eat more. If the baby is older, you can add some fruit and vegetable juice appropriately. If the fire is serious, you can give your baby some Qinghuobao. Long-term drinking is not recommended.
Question 3: What should I do if I get angry and catch a cold? It is common to get angry quickly. Anger can cause many bad symptoms, such as acne, sore throat and oral ulcer. Anger can also lead to a cold. Both colds and excessive internal heat need to be treated at the same time, and there are many ways to treat them. What should I do if I get angry and catch a cold? What's fast to eat?
Get angry, catch a cold, reduce fire
1, for treating colds
Anger is a precursor to a cold. Many times, getting angry and catching a cold all appear at the same time. A sore throat caused by excessive internal heat is an obvious symptom of a cold. When catching fire causes a cold, you need to treat the cold first. And the earlier the treatment, the better the effect. After a long time, it is easy to lead to physical decline and other diseases.
Common drugs for treating colds include vitamin C Yinqiao tablets and cough syrup.
2, soaking feet to treat colds
Soaking feet is something we insist on every day, not only for personal hygiene, but also for many other purposes, such as treating colds. Add ginger slices and mugwort leaves. Put it in the foot bath water, and soak your feet 15 minutes or more each time until your body is slightly hot and you can sweat. Drinking a cup of warm water while soaking feet is better, especially for the treatment of cold and cold in winter.
Step 3 cure internal heat
The best treatment for excessive internal heat is diet therapy. It is effective to eat cold food to treat excessive internal heat, and there is no side effect of drugs, so it can be adjusted in diet.
Common foods for reducing internal heat are: wax gourd, bitter gourd, bitter vegetable, kelp, celery, coriander and so on.
4. Cold prevention measures
1. Pay attention to indigestion. Choose a liquid diet that is easy to digest, such as vegetable soup, porridge, egg soup, custard, milk, etc.
2. Pay attention to a greasy diet. Diet should be light and less greasy, which not only meets nutritional needs, but also increases appetite. It can serve white rice porridge, millet porridge, red bean porridge, sweet pickles, kohlrabi, mustard tuber or tofu. , light and refreshing.
5. Preventive measures for getting angry
1. Most fires are caused by daily irregularities. Therefore, in order to prevent fire, we need a balanced diet, regular work and rest, and moderate exercise.
Anger is the precursor of a cold. When getting angry, you need to pay attention to windproof, cold-proof, windproof and heatstroke prevention, otherwise you will easily catch a cold and aggravate getting angry.
6. What should I eat if I catch a cold?
First: bitter gourd
Traditional Chinese medicine believes that bitter gourd has a very good effect of relieving summer heat and removing fire. Li Shizhen, a famous Chinese doctor, once praised bitter gourd, thinking that it has a very good effect of clearing away heat and toxic materials, benefiting qi and improving eyesight. Bitter gourd is named because its bitter taste is natural and pure. It is this unique bitter taste that can effectively reduce fever in our body, so it is suitable for taking in summer and when getting angry.
Second: celery
Celery has a very good effect of lowering blood pressure and blood fat, and celery is a treasure all over the body. Its roots, leaves and seeds can be used as medicine, which is not only a very good food, but also a very good Chinese medicine. Modern medicine has found that celery contains relatively high calcium and phosphorus. Therefore, taking celery can play a role in calming and protecting blood vessels, and can also effectively strengthen bones and promote bone development. However, it should be noted that celery is cool and slippery, and some patients with spleen and stomach deficiency and cold had better eat less to avoid harm to the body.
There are many cooking methods of celery, not only direct stir-frying or cold salad, but also soup and drink. When buying celery, you'd better choose those with thick roots and thin leaves, which are rich in nutrients. In addition, the content of carotene and vitamin C in celery leaves is much more than that in roots, so it is a very incorrect behavior to throw away celery leaves.
Third: Bitter chrysanthemum
In some places, bitter beans are also called bitter beans, which is a very nutritious food. It not only contains a lot of carbohydrates, but also contains vitamin B, vitamin C and a lot of minerals. Chinese medicine believes that Sophora alopecuroides has very good antibacterial, anti-inflammatory and antipyretic effects. If you have a cold, you might as well eat some bitter beans.
Fourth: Sydney
Sydney is cool, and it can play a good role in promoting fluid production, quenching thirst, nourishing yin and reducing fire after taking it. In addition, Sydney is also rich in water and vitamins, which is very suitable for taking in the dry season of autumn. In addition, if the body has upper respiratory tract infection, then taking Sydney can effectively treat it. In addition, Sydney is also rich in potassium, so it can lower blood pressure and effectively promote uric acid excretion from the kidneys after taking it. & gt