1.1, health effects: oxtail: rich in protein; white radish: digestion, phlegm, wide; pepper: warm, diarrhea, pain;
1.2, white radish peeled and cut into 3 cm square pieces;
1.3, green onion pulled into a handle, ginger patted, mushrooms cleaned and drained;
1.4, oxtail in a large spoonful of cooking wine, a little salt flavor 30 minutes, pot of water, boil the oxtail into the boiling water blanching, with cool water and then rinse;
1.5, put the oxtail into the pressure cooker, once into the ginger, green onions, pickled radish, pepper 8-10, cleaned mushrooms, but also put a few cracked pepper about a liter of water;
1.6, steam on the fire and then turn off the heat and stew! 30-40 minutes;
1.7, pressure cooker steam release after opening the lid, continue to boil the soup into the radish, put about 1/2 spoon of salt to boil, turn off the fire stewed to the radish is soft this process do not use the pressure cooker pressure, direct cooking can be.
Oxtail soup eating_which people can not eat oxtail soup
2, tomato oxtail soup
2.1, health effects: oxtail: rich in protein; onion: stomach, expectorant, water; ginger: lowering the reverse vomiting, phlegm cough, dispersal of cold to relieve the table;
2.2, the oxtail chopped and cleaned, poured into the water, soak for an hour, and then into the pot with wine, ginger blanching. Ginger slices, blanch, remove the fishy taste of oxtail and blood;
2.3, the oxtail and water (water should be more, add enough at a time), as well as leaves, long onion and ginger slices into a casserole dish together. Large fire boil, turn to medium-low fire stew 2 hours;
2.4, tomato cut into pieces, onion slices, frying pan put a little oil, oil heat first onion into the frying pan sautéed to yellow, sheng out standby;
2.5, frying pan and then pour a little oil, into the tomato pieces and tomato sauce stir fry, tomato pieces can be stir-fried;
2.6, you will see that the 2 hours have been simmering! White oxtail soup
2.7, small fire and then boiled for 1 hour is complete.
Oxtail soup eating_who can not eat oxtail soup
who can not eat oxtail soup, oxtail soup notes
1, who can not eat oxtail soup
general population can eat.
2, oxtail soup for people
General population can eat.