Sesame oil, also known as sesame oil and sesame oil, is a traditional seasoning vegetable oil in China. It is the oil extracted from sesame, which has a strong aroma of fried sesame. Sesame oil is pure and memorable, and it is an essential seasoning in daily life. Whether it is cold dish, hot dish or soup, it is a fine pen.
Nutritional function of sesame oil;
Relevant data show that high-end edible oil, especially sesame oil, is the top product of oil, and the health care function of sesame oil is recorded in Shennong Herbal Classic and Compendium of Materia Medica.
Sesame oil has a strong aroma, which can stimulate appetite and help digestion. Rich in linoleic acid, oleic acid, linolenic acid and other unsaturated fatty acids, it is easy to be decomposed, absorbed and utilized by human body, promotes cholesterol metabolism, helps to eliminate deposits on arterial wall, and has a certain role in preventing and treating cardiovascular diseases.
Reference to the above content: Baidu Encyclopedia-Sanhe Oil