The efficacy of women drinking plantain should be known to everyone in our life. Many foods are actually helpful to our health, and some can even relieve physical symptoms through diet therapy. The following is an understanding of the efficacy of women drinking plantain.
The effect of drinking plantain for women is 1 1, improving physical fitness: soaking plantain in water can eliminate toxins and harmful substances in the human body, and reducing toxins will naturally improve physical fitness.
2, anti-inflammatory: Plantago has anti-inflammatory effect, so soaking in water can effectively remove inflammation in various parts of the body and prevent a variety of diseases.
3, clearing heat and removing fire: Plantago is cool, so it can remove the heat in the human body, but also cool the blood and help the human body reduce noise.
4, eyesight: Because plantain can cool blood and disperse heat in the body, it will help to clear the liver and improve eyesight after drinking.
What are the effects of plantain?
1, diuresis
Plantain is a medicine for diuresis and dampness, so diuresis and stranguria are effective in relieving pain.
2. Anti-inflammatory
Plantain has obvious antibacterial and anti-inflammatory effects.
3, expectorant cough and asthma
Plantain acts on the respiratory center and has a strong antitussive and antiasthmatic effect.
Brief introduction of plantain
Since you choose plantain to reduce fever, let's get to know plantain first! It belongs to a kind of herbaceous plants with dense roots, leaves and buds, and generally grows in humid places. It is cool and has certain effects of clearing away heat and toxic materials, relieving cough and resolving phlegm. Dear friends, do you know that using it to treat colds and fever is a magical effect that only a few people know! The following passage will have the method and dosage of making antipyretic from plantain.
The role of plantain
Plantain has many functions. It not only has diuretic and anti-inflammatory effects, but also can improve the gastrointestinal function of human body. This can effectively discharge the garbage and toxins from the human body and keep the stomach and intestines in a healthier state.
In addition, don't underestimate its anti-inflammatory and bactericidal effects. If you accidentally hurt your hands and feet, you can directly chew the plantain and apply it to the wound. In ancient times, many people used it to treat trauma. However, it should be noted that plantain can't be used by anyone. If you belong to kidney deficiency or yang deficiency, plus damp heat, don't use plantain seeds, which will easily aggravate your condition.
Brief introduction of plantain
As can be seen from the name, it belongs to herbaceous plants, with many roots and leaves, each of which has a bud. Plantago usually grows in wet places, such as wetlands, streams, Tanobe and other places. When picking, it is uprooted, so its sowing methods are special, such as sowing and seedling raising, artificial cultivation and so on. After picking, wash, dry, and then soak in water to eat.
Who can't eat banana?
1, Plantago contains more dietary fiber, which can promote gastrointestinal peristalsis, and people with diarrhea should not eat it.
2. Plantain has diuretic effect, and diabetics should be careful to eat it.
3, people with kidney deficiency and physical weakness should eat carefully.
People who get tired easily should eat carefully.
Efficacy of women drinking plantain 2 Efficacy of plantain:
Ingredients: aucubin, plantain mucopolysaccharide, racemic plantain glycoside, coumaric acid, plantain acid, succinic acid, adenine, choline, fatty oil, β-sitosterol and β-sitosterol -3-O-β-D- glucopyranoside, etc.
Sexual taste: sweet; Cold nature.
Meridian tropism: liver tropism; Kidney; bladder meridian
Efficacy: dry cold, wet diarrhea, cooling blood to stop bleeding, clearing away heat and stopping leukorrhagia, relieving fever and pain, reducing swelling and eliminating hemorrhoids. Therefore, it can be used to treat damp-heat or blood diseases, damp-heat diarrhea, dysentery, blood-heat epistaxis, menorrhagia, toothache, sore throat, earache, heat inflammation, hemorrhoids and other symptoms.
The role of plantain:
1 Effect on urinary system: Plantago asiatica has a certain diuretic effect, which can increase the water excretion of dogs, rabbits and humans, and increase the excretion of urea, uric acid and sodium chloride.
2, antitussive, antiasthmatic, expectorant effects: Plantago asiatica decoction is given to cats in high and low doses, which can significantly increase the threshold of cough-causing electrical stimulation in cats, and with the increase of dose, the traction is strengthened.
3. Antimicrobial effect: The aqueous extract of Plantago asiatica has inhibitory effects on Trichophyton concentric, Trichophyton woolens and Nocardia stellata in test tubes to varying degrees.
4. Effect on gastrointestinal tract: 0.5 g/kg of Plantago Plantaginis extract or infusion was given to Pavlov's dog with gastropathy, which had a bidirectional regulating effect on gastric juice secretion; It has antagonistic effect on gastric juice secretion caused by pilocarpine and gastric juice secretion caused by adrenaline. Plantain has inhibitory effect on working stomach, but has no effect on quiet stomach. Plantain can also temporarily increase intestinal juice secretion, but it has no obvious effect on intestinal movement.
5. Anti-inflammatory effect: Oral administration of psyllium pectin 0,5g/kg or 1g/kg in rats has obvious inhibitory effect on inflammatory edema caused by formaldehyde or dextran.
6. Digestion promoting effect: Plantago asiatica extract has a weak inhibitory effect on Ehrlich ascites carcinoma and sarcoma S 180 in mice. Small dose of plantagin can slow down the heartbeat of rabbits, increase the amplitude and increase blood pressure, while large dose can cause cardiac paralysis and reduce blood pressure. It also makes breathing deeper, louder and slower, promotes the secretion of bronchus and digestive tract, and promotes the movement of intestine and uterus.
How to eat plantain:
Lycium barbarum, jujube and plantain
Exercise:
1, prepare materials;
2. Wash the plantain with clear water, add ginger and 1500ml water, and bring to a boil with high fire;
3, the fire is boiled to boiling;
4. Add jujube and boil again;
5. Turn to slow fire and continue to cook for 20 minutes;
6. Finally, add Lycium barbarum and cook for about 10 minute.
Stewed pork belly with plantain.
Exercise:
1, turn the pork belly over and wash it with flour and salt. Then rinse with clear water to remove the odor. Blanch with hot water, rinse with cold water, and cut into strips for later use;
2. Wash the plantain and tie it into a knot. * * * Divided into three summaries. This is convenient to put into the pot;
3. Put the pork tripe, plantain and adzuki bean together in a casserole;
4. Add water and simmer until the water boils, cover the vent hole of the lid with a cloth and simmer for two hours;
5. Pick out the plantain and eat it with salt.
Duck intestines mixed with plantain
Exercise:
1. Wash plantain, remove stems and leave young leaves;
2. Rub the duck intestines evenly with salt, add alkali and clear water, mix well, marinate for 1-2 hours, and then rinse repeatedly with clear water to remove the alkali smell;
3. Cut garlic into sections for later use;
4. Soak Lycium barbarum in warm water for 5 minutes.
5. Boil the water in the pot and scald the plantain until it is broken;
6. Connect cold water;
7. Boil the water again, then cook the duck intestines for 2-3 minutes before cooking;
8. Cooling in cold water, and draining water after cooling;
9. Stir plantain, duck intestines, medlar, salt, sesame oil, vinegar, chicken essence, sugar and garlic evenly.
Precautions for eating plantain:
1, the effect of plantain is very good, but it is not suitable for eating more, so it should be eaten according to the condition.
2, plantain is cold, so eating too much will cause diarrhea, which is very bad for people with physical weakness. Long-term consumption in large quantities will cause harm to liver and kidney, especially for pregnant women.
3. Be sure to use it according to the doctor's regulations.
4. Use with caution those with internal injuries, strain, yang depression, kidney deficiency and no damp heat.
The efficacy of women drinking plantain 3. Medicinal value of plantain
1, treating chronic bronchitis
Make plantain into extract tablets (0.5g each), 3 times a day, 2 tablets each time (the daily dosage is equivalent to 1 two crude drugs). Preliminary observation 175 cases, all over 50 years old, were clinically cured 1 1 case after taking12 weeks, 33 cases were markedly effective, 92 cases were improved, and the total effective rates were 77% and 7% respectively. The curative effect of taking medicine for 2 weeks is better than taking medicine 1 week; The curative effect of good constitution is more remarkable than that of poor constitution. No adverse reactions were observed during the treatment except for a few epigastric discomfort.
In addition, someone tried to treat 20 cases of chronic bronchitis by subcutaneous injection of plantain tissue extract 2 ml each time. Generally, cough and expectoration will be relieved after injection of 10, and it will be fine after a course of treatment (30 days).
Someone tried 60% Plantago Decoction (20 ~ 40ml each time, three times a day) to treat 67 patients with cough (mostly chronic bronchitis, most of them coughing more than 1 week or not taking western medicine). Results 40 cases were improved, 5 cases were obviously improved, 1 1 cases were cured, and 65438 cases were ineffective.
2, treatment of acute and chronic bacillary dysentery
Make 100% decoction with fresh leaves of plantain, take 60 ~ 120ml each time (200ml at most), 3 ~ 4 times a day for 7 ~ 10 days (chronic bacillary dysentery can be prolonged to 1 month). * * * Observed 88 cases, 63 cases were cured, improved1case, and ineffective1case. The total effective rate is 84%.
Among them, 43 cases were acute. After 1 ~ 2 courses of treatment (the shortest 7 days and the longest 45 days), 35 cases were cured, 7 cases were improved, and 1 case was ineffective. On average, the fever subsided in 65,438+0 and 3 days, the abdominal pain and diarrhea disappeared in 5,2 and 2 days, and the stool frequency, pus or mucus returned to normal in 4,7 days and 5,65,438+0 days. 15 cases with positive stool culture turned negative in 7 or 3 days on average. Among 33 cases, 26 cases recovered to normal (the shortest 7 days and the longest 49 days), 6 cases improved, 1 case did not improve after treatment.
45 cases of chronic bacillary dysentery, after 1 ~ 2 courses of treatment (shortest 6 days, longest 30 days), 28 cases were cured, 4 cases were improved, and 3 cases were ineffective/kloc-0. Five patients with fever had an average fever of 1 and 8 days, 24 patients with abdominal pain disappeared in an average of 7 or 3 days, 3 patients with acute diarrhea disappeared in an average of 2 to 4 days, 20 patients with increased stool frequency recovered in an average of 6 or 3 days, and 3/kloc-0 patients recovered in an average of 8 or 3 days.
Of 14 cases with positive stool culture, 12 cases turned negative in 6 or 3 days on average. B-ultrasound showed 38 cases of lesions, of which 25 cases recovered to normal within 65438 0 months, 9 cases improved and 4 cases were ineffective. It is believed that plantain can not only induce diuresis and stop diarrhea, but also has certain antibacterial, anti-inflammatory and hemostatic effects. The best usage is high dose 1 every 4 hours. For chronic cases, the course of treatment can exceed 1 month.
3. Treat children's simple dyspepsia.
Parching Semen Plantaginis, grinding, and taking orally. 0,5g, 4 ~ 12 months each time,12 years old, about 1g, 3 ~ 4 times a day. 63 cases were observed. After taking the medicine, 53 cases stopped diarrhea and their stools returned to normal, with an average recovery of 2 1 day. Six cases had decreased stools, which improved in an average of 2-5 days. 4 cases were invalid. Plantain seed may contribute to the cure of this disease because it has diuretic effect and promotes the secretion of digestive juice.
4. Treatment of hypertension
3 yuan (1 month and 6 yuan for those who have no obvious curative effect) of plantain seed is decocted twice a day as tea. After 3 ~ 4 months of treatment, the systolic blood pressure of 23 cases (46%) decreased to 65438 0.50 mm Hg, and the diastolic blood pressure of 25 cases (50%) decreased to 90 mm Hg. During the treatment, there were no other adverse reactions except a few patients with stomach discomfort.
5. Used to correct fetal position.
If pregnant women find abnormal fetal position during prenatal examination, it is expected that the fetal position will turn positive after taking plantain seeds at 28 ~ 32 weeks of pregnancy. According to the observation of 68 cases, the positive rate reached 80 ~ 90%. Usage: Semen Plantaginis 3 yuan, dried and ground, and added with water 1 time. 1 Check again in a week. If you fail, you can take the exam again in 1 week. Take the exam three times at most. If it is invalid, it will fail.
6. Treatment of temporomandibular disorders
Use 0.5 ml of 5% Plantaginis seed solution, and add 0.0 ml of 2% silucaine and 1 ml for intra-articular injection. During injection, the intradermal injection needle is used to instruct the patient to open the mouth half (at this time, the posterior edge of condyle is depressed), and the needle tip penetrates forward and inward from about 0.5 cm in front of tragus, with a depth of about 65438±0cm, that is, it enters the joint cavity and slowly injects the liquid medicine. The patient can shut up after the injection. Inject/kloc-0 once a week, 3 ~ 4 times in a row, and stop taking the drug for observation; If the curative effect is not obvious after 1 month, you can continue to inject for a course of treatment and then observe.
Try not to open your mouth too much during the treatment and for a few weeks after the treatment. In case of yawning and other physiological mouth opening actions, you can hold down the jaw with your hand and make appropriate restrictions, otherwise it will affect the curative effect.
150 patients were followed up for 2 months and 6 ~ 24 months. According to the results, 60 cases (40%) completely disappeared, 77 cases (5 1, 33%) partially disappeared or alleviated, 10 cases (6,66%) were ineffective, and 3 cases (2) had a total effective rate of 9 1, 33%. In the other 8 cases of habitual dislocation of temporomandibular joint, after injection of Plantaginis solution, 6 cases did not recur, 1 case improved, and 1 case failed.
The effect of plantain seed liquid in treating this disease is to cause mild inflammation of synovium and joint capsule after injection. When inflammation subsides, it is followed by fibrous tissue hyperplasia, which can restore the tension of loose joint capsule and improve joint function. Therefore, in the course of treatment, patients must be strictly required to limit their mouth opening, so that new fibrous tissue can grow on the inner wall of the joint capsule in a contracted state, otherwise it is difficult to obtain the expected effect. It is not effective for severe patients.
Purchase of plantain
1, front of vehicle
Hair roots. The leaves are dense at the base and have long stalks; The leaves are shriveled, and are oval or wide oval after flattening, with a length of 4- 12cm and a width of 2-5cm. The tip is blunt or short, the base is wide wedge-shaped, the edge is nearly entire, wavy or with sparse teeth, the base has 7 obvious veins, and the surface is gray-green or gray-green. There are several spikes, and the flowers are arranged on the stem, with a length of 5- 15cm. Capsule oval, periclase, persistent calyx.
2. In front of the trolley
Having short and fat rhizomes and fibrous roots. Leaf blade ovoid or broadly ovoid, 6 6- 10/0cm long and 3-6cm wide, with obtuse apex, rounded or broadly wedge-shaped base and 5-7 basal veins. The spikes are closely arranged. I am in front of the car.
3. Before the flat car
The taproot is conical, straight and long. Leaf blade elliptic or elliptic-lanceolate, 5 5- 10/0cm long and1-3cm wide, with small teeth or irregular serrations at the edge, narrow base and 5-7 basal veins. The flowers at the top of the spike are dense and the flowers at the bottom are sparse. I am the same as above.
The leaves are intact and the color is gray-green.