Every summer, crayfish occupy the dining table with a full screen, all kinds of spicy crayfish, but I am not greedy at all, because I can't eat spicy food! For people who can't eat spicy food, spicy crayfish is not attractive at all! However, it is acceptable for me to cook a mild crayfish at home occasionally, and it is more convenient to buy the cleaned lobster tail directly in order to save trouble. I don't like to clean up a table of shrimp shells after eating crayfish! Besides, in a big crayfish, there is only a little meat in the shrimp tail that I can eat. Why don't you just buy the lobster tail and fry it? It's simple and easy, and it doesn't take so much trouble, don't you think?

Today, let's share a fried lobster tail with garlic moss. This is a very simple and easy-to-cook home-cooked dish. The ingredients are simple and the method is simple, but the taste is not bad. And if you want to be spicy, put some dried red pepper and stir-fry together or put some pointed pepper. If you can't eat spicy food, you don't need to put pepper. Just do it according to my frying method. The recipe is presented, and if you like it, continue reading!

Fried lobster tail with garlic moss

Ingredients: a handful of garlic moss, 500g lobster tail, ginger, cooking oil, salt, soy sauce and cooking wine;

Production process:

1, garlic moss ready, lobster tail I bought frozen, need to take it out to thaw at room temperature, one red and one green, with a good look;

2. Wash the garlic moss and remove the head and tail, cut it into small pieces, cut the ginger into large pieces, remove part of the shell after washing the lobster tail, and remove the shrimp line. If you don't want to remove the shell, I will make it convenient for children to eat.

3. Heat the wok, put the cooking oil, and put the ginger slices after the oil is hot.

4. Put the lobster tail in and stir fry;

5. After the lobster tail is stir-fried, there will be a little juice. At this time, cook the cooking wine (you can put more), then put a little soy sauce (less), stir fry over high fire, and let the shrimp meat be cooked and fragrant;

6, then put the chopped garlic moss, put a little salt, stir fry, you can add a little hot water appropriately, let the pot have a little steam, stir fry for about one or two minutes;

7, garlic moss into the taste, soup concentrated, this dish can be cooked, is it very simple?

Red and green, fresh and tender shrimp, crispy garlic moss, delicious, delicious and delicious, is this summer home-cooked dish worth having? And after eating, there won't be so many shrimp shells to clean up. The shrimp meat is tender and tender, and it is convenient for children to eat. If you also like crayfish, you can't miss this practice.

About garlic moss

Garlic moss is rich in nutrients such as protein, fat, carbohydrate, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamine, riboflavin, nicotinic acid, niacin, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper and manganese, and it is also rich in allicin and allicin.

About crayfish

The content of protein in crayfish is high, and the meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness. Shrimp meat is also rich in magnesium, zinc, iodine, selenium, etc. Magnesium plays an important role in regulating heart activity and protecting the cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, and dilate coronary arteries, which is conducive to preventing hypertension and myocardial infarction. Crayfish contains astaxanthin, which is a strong antioxidant.