Not fried, not fried, simple and satiating also contains a lot of dietary fiber, super wide bowel laxative!

Practice:

1, potatoes and eggs steamed for 20 minutes, eggs and broccoli cut into small pieces, blanched for half a minute and fished out, small tomatoes cut into four spare

2, steamed potatoes peeled, in order to be more effective, you can not go to Oh, and the eggs together with the mash, add a small amount of soy sauce and salt to taste

3, add broccoli and tomatoes, sprinkle the pepper on the OK!

Potatoes are low in carbohydrates and perfect for weight management as a staple! They go perfectly with eggs.

Super easy! Nutritious and healthy!