Wash persimmon, cut it into four pieces, put it on a plate, add appropriate amount of rock sugar and a little water, and steam it in water until the cake is soft.

2. Health tips

Runfei Yiqi stomach, phlegm and pharynx;

Neurasthenia belongs to yin deficiency of lung and stomach, characterized by dry mouth and throat, hoarseness, expectoration or dry cough. This product moistens dryness and eliminates phlegm, and it is not suitable for those with excessive cold-dampness phlegm.

3, the food phase grams

Persimmon: it is not suitable to eat with sauerkraut and black dates, otherwise it will lead to stones;

Persimmon should not be eaten with geese, crabs, sweet potatoes and eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms;

Don't be jealous before and after eating persimmons.