Passion fruit is a relatively common fruit, generally we will not eat directly, mainly used in the production of some beverages, such as sometimes we drink fruit tea, which can be added to some passion fruit, there is a very good role in flavoring. So, if the passion fruit medicine generally have what specific medicinal value? Passion fruit and what are the contraindications?

1, passion fruit drink efficacy

Passion fruit can be eaten directly in addition to the other, you can also use the water for brewing to take, the effect is also very good. Modern scientific research has found that passion fruit contains a variety of amino acids needed by the human body, as well as carotene, trace elements and vitamins content is also very considerable, to take the taste of sweet and sour.

The passion fruit after taking can play a refreshing brain as well as blood to strengthen the body's efficacy, especially to help digestion. Treatment of kidney deficiency and cough phlegm effect is very good, if the body dizziness and headache, you can also drink passion fruit water, the effect is very good.

Passion fruit also contains a large amount of microfiber, this material into the intestine can promote the movement of this part, harmful substances are able to be absorbed by the active genes in the fruit, so that the intestinal bacterial groups in the intestinal tract can be covered with better vitality of the bacterial situation, so that the gastrointestinal wall does not absorb some harmful substances. Regular use of passion fruit can also play a role in purifying the body, some of the harmful substances can not be deposited in the body, long-term persistent use can play a cosmetic effect, the skin condition will be more and more good.

2, passion fruit practice

Above we said with you the effect of passion fruit drink water, now we come to understand the practice of passion fruit, especially passion fruit drink water and some passion fruit pudding, etc., to learn it!

(1) passion fruit water to drink

Materials: passion fruit, honey, mint leaves, cool water.

Practice: cut the passion fruit in half, then take out the seeds as well as the juice inside and put it into the quilt, then add a little honey. Finally, add some cool water, stir well and put down a small amount of mint leaves, so you can take it.

Note: The choice of water is very important when drinking passion fruit water, never use hot water, this is because the hot water will become more acidic flavor after drinking passion fruit mix, not conducive to drinking. In addition, the passion fruit water must be fresh, fresh passion fruit surface is relatively smooth. If you find that the skin of the passion fruit has become wrinkled, or even the case of depression, it means that the passion fruit is no longer fresh.

(2)Passion Fruit Pudding

Ingredients: Passion Fruit, Milk, Light Cream, Sugar, Cranberries, Guylian Slices.

Practice: first of all, you need to cut the passion fruit in half and then squeeze the juice, take out the juice and spare. The giardiniera is soaked in ice water and can be removed when it is softened. Milk, cream and sugar is put into a pot of boiling, until all the sugar melted on it, but be careful not to boil, to avoid affecting the taste. After removing the water from the prepared custard slices, put them into the milk and stir them in the long term, then strain them. Lastly, put the passion fruit juice and the hot milk into a glass and refrigerate it before taking it.

(3) passion fruit chiffon cake

Materials: passion fruit, grapeseed oil, eggs, low gluten flour, sugar.

How to do it: Juice the passion fruit, then mix the juice and grapeseed oil together, then put in the flour, be sure to keep mixing until you can't see the dry powder. Break the eggs and remove the yolks, then whisk them together. For the whites, whisk in some white vinegar until it bubbles, then add the sugar in three batches and whisk, then place in the oven and bake. Spread the egg yolks on top of the prepared egg white paste and continue to bake in the ko for an hour, let it cool and then it is ready to eat.

3, passion fruit eating contraindications

1, suffering from digestive disorders, the stomach is not good people should be cautious to eat.

2, passion fruit seeds are difficult to separate from the passion fruit, so when eating the fruit, it is inevitable to eat the seeds. Some people may worry that eating too many passion fruit seeds will cause any adverse effects on the body. But the passion fruit seeds are edible, and they also add a crunchy texture to it. So don't worry too much if you accidentally eat passion fruit seeds.

3, passion fruit should not be sealed to save, can be refrigerator fresh, should not be frozen, it is best to put the fruit bare ventilation dry prescription is not easy to deteriorate.