Ingredients: 500 grams of pork bones, 30 grams of five-finger peach, 20 grams of Codonopsis pilosula, two candied dates, ginger, green onions, salt, and rice wine.

1. Wash the pork bones, soak them in water for half an hour, blanch them in a pot with cold water, and add ginger slices, green onion segments, and rice wine.

2. Bring to a boil over high heat, skim off the scum, blanch it in water, take it out and rinse it thoroughly. Put the pork bones into a casserole, wash the five-finger peaches and Codonopsis pilosula and put them in, then add the candied dates, add enough water, bring to a boil over high heat, reduce to low heat and simmer for two hours, add salt to taste.

Efficacy: Strengthening the body and removing dampness, it not only strengthens the spleen and nourishes the stomach, but also relieves edema. It is suitable for daily health care.