500g of beef, onion 1 piece, 2 potatoes, tomato 1 piece, broccoli 1 piece and carrot 1 piece. Salt and pepper are appropriate. [2]

working methods

1. Cut the beef into small pieces, put it in a cold water pot, take it out after boiling, and rinse the bleeding foam;

2. Peel the petals of broccoli to remove the old skin, divide them into small flowers, wash them with salt water and drain them.

3. Remove the old film and beard from the onion, wash and cross-cut; Peel potatoes, wash them, cut them in half and cut them into large pieces; Peel and wash carrots, and cut them into large pieces with a hob; Wash tomatoes, remove pedicels and cut into large pieces for later use.

4. Put the beef into the pot and add 1 500g water to boil, then simmer for1hour, and then add the ingredients in Method 2. Continue to stew for about 30 minutes.

5. Blanch the broccoli, soak it in cold water, put it in a pot and season with salt. Sprinkle some pepper before eating.