1, although seafood is rich in nutrition, it is not advisable to eat more. If you eat a lot of seafood, it is easy to damage the spleen and stomach and cause diseases such as gastrointestinal tract and digestive system. Allergy, abdominal distension, abdominal pain, vomiting, etc. If it happens, you need to take medicine in time to recuperate. In severe cases, poisoning will occur, and in more serious cases, it will lead to death, so it is necessary to go to the hospital for emergency treatment.

2. Usually, the above phenomenon is caused by the fact that harmful bacteria are not effectively removed in the early stage of seafood, some incorrect operations in the cooking process, or eating these foods overnight, especially these seafood, some bacteria in their bodies are not completely killed at high temperature, so that after cooling, bacteria will naturally regenerate or revive, so it is necessary to have a heating process to eat these foods overnight.

3. Snails and crabs are also high in cholesterol, so people with high cholesterol and blood lipids should pay attention to eating less or not eating this kind of seafood, while some people with stomach diseases, intestinal diseases and allergies to seafood should also pay attention to a scientific and reasonable diet.

4. The above content introduces the nutritional value of seafood porridge in detail. At the same time, for many seafood products, eating some properly is good for your health, but eating too much is definitely not good. Pay special attention to personal physique when eating seafood. If you have allergic symptoms, you should see a doctor in a hurry, especially if you eat overnight food.