The substances contained in the mushroom are relatively complex and have a certain degree of toxicity, so it is not recommended to eat them raw. Moreover, mushrooms mainly grow in the wild and may contain some parasites and microorganisms. If they are eaten raw, , can cause dizziness, nausea, and vomiting. Mushrooms can be sterilized after high-temperature cooking and taste better, so it is best to eat them after cooking.

The substances contained in mushrooms are relatively complex and have a certain degree of toxicity, so it is not recommended to eat them raw. Every year during the mushroom season, many diners enter the hospital for treatment due to mushroom poisoning. Mushrooms undergo high-temperature treatment It can be sterilized after cooking and tastes better, so it is best to eat it after cooking.

Benefits of eating raw

There are many varieties of mushrooms, mainly including poplar mushrooms, Hong Kong white mushrooms, Sichuan leopard spot mushrooms and other varieties. Their nutritional value is very rich. It contains a large amount of plant fiber, which can promote digestion, prevent constipation, promote detoxification, prevent diabetes, and lower cholesterol levels. It can be eaten by the general population.

Hazards of Eating Raw

Mushrooms mainly grow in the wild. The surrounding environment is relatively complex and may contain some parasites and microorganisms. If eaten raw, it will cause dizziness, Nausea and vomiting, followed by symptoms such as irritability, delirium, and visual hallucinations.

How to eat raw mushrooms

It is best not to eat mushrooms directly. You can make them into stir-fried mushrooms, mushroom tofu soup, etc. The specific method of stir-frying mushrooms is to clean the mushrooms. , cut into 0.2 cm thick slices, then stir-fry in a pot, add clear soup, add refined salt and MSG, thicken with starch after a while, stir-fry well and then serve on a plate.

When making mushroom and tofu soup, first slice the mushrooms and tofu, then put a little oil in the pot, add the tofu and cabbage and stir-fry, add the soup, boil and then add the mushrooms, almost When it comes out of the pot, just add a small amount of salt and shrimp.